Air Fryer Honey Roasted Carrots

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Air Fryer Honey Roasted Carrots

These air fryer honey roasted carrots are a tasty side dish you’ll love! Perfectly seasoned, they’re great for weeknight dinners, special holidays, meal-prep, and more!

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Ingredients

Servings
  • 2 pounds medium-sized carrots - approx. 1 kg
  • 2 tablespoon unsalted melted butter
  • tbsp honey
  • salt and pepper to taste
  • 2 tablespoon chopped herbs (optional) to garnish
  • ½ small lemon (optional)
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Instructions

  1. Peel the carrots (optional) for a more even texture and better presentation, or rinse and pat them dry to remove dirt.
  2. Cut the carrots diagonally into ½″ (1.25 cm) thick pieces. Try to cut them evenly to ensure even cooking.
  3. Place the carrots in a large bowl, add melted butter, honey, salt, and pepper.Toss so the carrots are evenly coated with the seasoning.
  4. Transfer the carrots in a single layer to the air fryer basket. Work in batches if necessary to avoid overcrowding.
  5. Set the air fryer to 375°F (190°C) and cook for 9 to 10 minutes, shaking the basket 1-2 times during cooking, to ensure the carrots cook evenly.
  6. Once done, transfer to a bowl, drizzle with lemon juice, and garnish with fresh herbs if desired. Serve warm.
Equipments used:

Nutrition Information

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Calories 137kcal (7%) Carbohydrates 24g (8%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Trans Fat 0.2g Cholesterol 12mg (4%) Sodium 163mg (7%) Potassium 609mg (17%) Fiber 5g (20%) Sugar 14g (28%) Vitamin A 30588IU (612%) Vitamin C 19mg (21%) Calcium 67mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 137 kcal

% Daily Value*

Calories 137kcal 7%
Carbohydrates 24g 8%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 1g 5%
Trans Fat 0.2g 10%
Cholesterol 12mg 4%
Sodium 163mg 7%
Potassium 609mg 13%
Fiber 5g 20%
Sugar 14g 28%
Vitamin A 30588IU 612%
Vitamin C 19mg 21%
Calcium 67mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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