Air Fryer Roasted Vegetables

Name: Air Fryer Roasted Vegetables
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 serving
Ingredients: 1 zucchini; 1 yellow squash; 2 sweet red peppers; 1 cup mushrooms; 1 red onion; 2 tablespoon olive oil; ½ lemon; 1 teaspoon Italian seasoning; 1 teaspoon garlic powder; 1 teaspoon kosher salt; ½ tsp black pepper; ½ cup Parmesan Cheese

User Reviews

5.0

156 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
4
Calories
167 kcal
Course
Side Dish
Cuisine
North American

Air Fryer Roasted Vegetables

Piper Stevens

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Roasting vegetables brings out so much flavor and the air fryer makes it healthy and quick. Air fryer roasted vegetables are a delicious side dish for any meal.

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Ingredients

Servings

1 zucchini medium
1 yellow squash medium
2 sweet red peppers
1 cup mushrooms
1 red onion small
2 tablespoon olive oil
½ lemon juice of
1 teaspoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon kosher salt
½ tsp black pepper
½ cup Parmesan Cheese grated

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Instructions

Cut all of the vegetables into equal bite sized pieces.
Preheat the air fryer to 400° or it's highest setting.
In a large bowl, toss the vegetables with the olive oil, lemon juice, Italian seasoning, garlic powder, salt, and pepper. Stir well to coat.
Put the seasoned vegetables in the air fryer basket in a single layer.
Air fry 10 minutes, shaking the basket halfway through
Sprinkle the parmesan cheese over the vegetables and give it a stir.
Air fry 5 more minutes, or until the vegetables are tender and starting to brown.
Serve hot.

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Nutrition Information

Show Details

Serving 1g Calories 167kcal (8%) Carbohydrates 13g (4%) Protein 8g (16%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 9mg (3%) Sodium 792mg (33%) Potassium 547mg (16%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 2170IU (43%) Vitamin C 103mg (114%) Calcium 188mg (19%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 167 kcal

% Daily Value*

Serving	1g
Calories	167kcal	8%
Carbohydrates	13g	4%
Protein	8g	16%
Fat	11g	17%
Saturated Fat	3g	15%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	6g	30%
Cholesterol	9mg	3%
Sodium	792mg	33%
Potassium	547mg	12%
Fiber	4g	16%
Sugar	7g	14%
Vitamin A	2170IU	43%
Vitamin C	103mg	114%
Calcium	188mg	19%
Iron	1mg	6%