Air Fryer Sweet Potato Cubes
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Air Fryer Sweet Potato Cubes
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The easiest recipe with everything you need to know to cook perfectly crispy sweet potato cubes in the air fryer.
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Ingredients
- 3 medium sweet potatoes
- 1 ½ tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
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Instructions
Prep:
- Wash, peel, and cube the sweet potatoes, making sure to dice them in even ½ inch cubes.
- Add the sweet potatoes to a large bowl and toss with the olive oil, salt, pepper, and garlic powder, until all sweet potatoes are evenly coated.
- Preheat the air fryer for 5 minutes at 400F.
Cook:
- Transfer the cubed sweet potatoes inside the hot air fryer basket, spreading them out into a single layer.
- Airfry the cubed sweet potatoes at 400F for a total of 12 minutes, opening the air fryer after 8 minutes to shake the sweet potatoes around. Cook them for an additional minute or two until the middle of the thickest/largest piece of cubed sweet potato is soft.
- Total cooking time will range between 10 to 14 minutes depending on the size of the cubed sweet potatoes.
- Serve immediately.
Nutrition Information
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Serving
1 serving
Calories
194kcal
(10%)
Carbohydrates
35g
(12%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
384mg
(16%)
Potassium
579mg
(17%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
24048IU
(481%)
Vitamin C
4mg
(4%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 194kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 384mg | 16% |
| Potassium | 579mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 24048IU | 481% |
| Vitamin C | 4mg | 4% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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