Alaska Roll Recipe
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Unrated
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Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
1 hr
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Servings
4 Servings
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Calories
583 kcal
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Course
Main Course
Alaska Roll Recipe
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Alaska Roll is a delicious sushi option that you can make yourself with sushi rice, krab meat, avocado, nori, and salmon.
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Ingredients
Sushi Rice:
- 4 cups water
- 2 cups uncooked white rice
- 1/2 cup seasoned rice vinegar
- 1 teaspoon white sugar
- 1 teaspoon salt
Alaska Roll:
- 6 ounces krab meat sticks or genuine cooked crab
- 2 tablespoons Japanese mayonnaise
- 4 heets nori , dry seaweed
- 1 avocado , pitted and thinly sliced
- 1 English cucumber , peeled, de-seeded and cut into thin strips
- 6 ounces sushi grade salmon
- toasted white sesame seeds
To Serve:
- pickled ginger , for garnish.
- low sodium soy sauce
- Wasabi paste
Instructions
Sushi Rice:
- Add water and rice to a large pot on high heat and bring water to a boil.
- Reduce heat to medium low and cover, simmering for 20-22 minutes until rice is soft and liquid is absorbed.
- Carefully remove from pot into a large bowl.
- Mix together rice vinegar, sugar and salt.
- Using a rice paddle or large spoon add in the rice vinegar evenly, cutting it in (do not excessively stir).
- Let cool for 20-30 minutes before using sushi rice.
Alaska Roll
- Wrap your sushi mat in plastic wrap (this helps prevent rice from sticking)
- Add a thin layer of rice evenly on the nori sheet on a clean surface.
- Put the nori sheet rice side down on the rolling mat.
- Chop the krab meat and mix with mayonnaise.
- Through the middle of the roll add a thin layer of krab and mayonnaise mixture followed by some thinly sliced avocado, and cucumber.
- Using the roller, roll up the Alaska roll into a tight log.
- Thinly slice the salmon and drape it over the rolls, then using the sushi mat, press it into the rolls.
- Garnish with toasted white sesame seeds if desired.
- Cut into 6 pieces with a sharp knife.
- Repeat with the remaining 3 sheets and fillings to make 4 rolls, or 24 pieces, total.
- Serve with ginger, soy sauce and wasabi.
Nutrition Information
Show Details
Calories
583kcal
(29%)
Carbohydrates
82g
(27%)
Protein
25g
(50%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
44mg
(15%)
Sodium
1023mg
(43%)
Potassium
767mg
(22%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
319IU
(6%)
Vitamin C
11mg
(12%)
Calcium
80mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 583 kcal
% Daily Value*
| Calories | 583kcal | 29% |
| Carbohydrates | 82g | 27% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 44mg | 15% |
| Sodium | 1023mg | 43% |
| Potassium | 767mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 80mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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