Almond Flour Bagels
User Reviews
3.6
Almond Flour Bagels
Description
These Almond Flour Bagels start by mixing eggs with garlic powder, baking powder, and salt, then combining with melted mozzarella and olive oil to create a smooth batter. Almond flour is folded in to form a soft dough. Each bagel is shaped by hand and brushed with beaten egg to develop a golden crust during baking. Optional sesame and poppy seeds provide texture and visual appeal.
Baking at a moderate temperature produces bagels with a tender crumb and a light crust, suitable as a low-carb bread substitute. The mozzarella adds stretchiness and moisture, while garlic powder offers a subtle savory note.
These bagels are best enjoyed fresh but can be stored in the refrigerator for up to a week, though they lose some softness over time. Reheating helps restore tenderness.
Ingredients
- 1 3/4 cup almond flour
- 2 large egg
- 1 teaspoon garlic powder
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 1/4 cup mozzarella cheese melted
- 1 tablespoon olive oil
For Topping
- 1 tablespoon white sesame seeds
- 1 1/2 teaspoon poppy seeds
- 1 egg beaten
Instructions
- Pre-heat oven to 325 degrees Fahrenheit. Line a baking tray with parchment paper or a baking mat.
- Beat eggs in a medium bowland add garlic powder, baking powder and salt. Set aside
- Place mozzarella cheese in a saucepan with olive oil, place it over the stove and stir until is melted (this step can also be done in the microwave).
- Place beaten eggs andmelted mozzarella in a highspeed food processor for the mozzarella to combinewith the eggs, this will result in a smooth batter
- Transfer the butter to the medium bowl and add the almond flour. Stir until a soft dough
- Form the bagels by shaping a ball, then press it down until it flattens a bit and finally makes a hole inthe middle
- Set the bagels in the prepared baking tray
- Beat the egg and brushed them all. This will give them a pretty golden appearance
- Sprinkle some poppy and sesame seeds all over the bagels (optional)
- Bake them for 20 minutes oruntil golden brown
- Let them cool before transfering
Notes
- Store bagels in the refrigerator for up to one week; their texture will firm but can be softened by reheating.
- Use an egg wash before baking to achieve a glossy, golden-brown crust.
- Customize toppings with sesame and poppy seeds for additional flavor and appearance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 428mg | 18% |
| Potassium | 203mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 216IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 233mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
3.6
You'll Also Love
