Almond Flour Pumpkin Cookies
User Reviews
5.0
9 reviews
Excellent
Almond Flour Pumpkin Cookies
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Incredible almond flour pumpkin cookies are easy to make and a must-try treat!
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Ingredients
- ½ cup pumpkin puree not pumpkin pie filling
- ½ cup mashed banana approx. 1 large or 2 small bananas
- 2 tablespoons maple syrup
- 2 teaspoons pure vanilla extract
- 150 grams blanched almond flour approx. 1.5 cups
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat the oven to 350℉/176℃ and line a baking sheet with parchment paper.
- Combine the mashed banana, pumpkin puree, maple syrup and vanilla in a large bowl. Then add the dry ingredients (flour, spices, baking powder) and stir until combined.
- Use a cookie scoop to scoop balls of the pumpkin cookie dough onto your parchment-lined tray. You should get around 25 cookies. (You may keep the balls round, or press them down if preferred. They won't spread, but taste fluffier when left round.)
- Bake the cookies for 14-16 minutes, until lightly golden and firm to the touch, and then remove from the oven.
- Let the cookies cool for a few minutes before enjoying, or continue cooling on a wire rack before storing.
Notes
- Weigh your flour for the best results. Scooping into a measuring cup can compact the flour and you may end up with more than needed.
- Use active baking powder. Baking powder that’s been open in the pantry for several months may lose its effectiveness.
- Use very ripe bananas for the best flavour and natural sweetness. The skins should be spotted brown
Nutrition Information
Show Details
Calories
45cal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Sodium
41mg
(2%)
Potassium
31mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
766IU
(15%)
Vitamin C
1mg
(1%)
Calcium
26mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 25Cookies
Amount Per Serving
Calories 45 kcal
% Daily Value*
| Calories | 45cal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Sodium | 41mg | 2% |
| Potassium | 31mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 766IU | 15% |
| Vitamin C | 1mg | 1% |
| Calcium | 26mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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