Chocolate Chip Almond Flour Pumpkin Muffins {gluten free}
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4.3
9 reviews
Good
Chocolate Chip Almond Flour Pumpkin Muffins {gluten free}
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Need a high protein, vitamin packed pick me up for your afternoon snack? Try these Chocolate Chip Almond Flour Pumpkin Muffins. They are filled with almond flour and pumpkin and taste delicious!
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Ingredients
- 1 cup almond flour I used Blue Diamond
- 1 cup Bob's Red Mill 1 To 1 Gluten Free Flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 2 eggs
- ¼ cup maple syrup honey or agave will do
- ½ cup pumpkin from a can not pumpkin pie filling
- 2 tablespoon avocado oil or melted coconut oil
- 1 tablespoon apple cider vinegar
- 1 cup gluten-free chocolate chips I used Enjoy Life Mega Chunks
Instructions
- Preheat oven to 350°.
- Mix all dry ingredients in a large bowl with a whisk.
- Make a well in the center and add all wet ingredients.
- Stir until combined.
- Line muffin pan with wrappers and fill each cavity about ½ - ¾ full. Add more chocolate chunks on top if desired.
- Bake for 15-20 minutes or until a toothpick inserted in center comes out clean.
Nutrition Information
Show Details
Calories
214kcal
(11%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
29mg
(10%)
Sodium
175mg
(7%)
Potassium
46mg
(1%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
1660IU
(33%)
Vitamin C
0.5mg
(1%)
Calcium
60mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 214 kcal
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 29mg | 10% |
| Sodium | 175mg | 7% |
| Potassium | 46mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 1660IU | 33% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 60mg | 6% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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