Almond Flour Waffles
User Reviews
4.7
Almond Flour Waffles
Description
To make Almond Flour Waffles, a batter is mixed from almond flour, eggs, almond milk, melted coconut or avocado oil, maple syrup, vanilla extract, baking powder, cinnamon, and salt. The wet and dry ingredients are combined gently to avoid overmixing.
Cooked in a preheated waffle iron sprayed with cooking spray, the waffles brown golden in about 3-4 minutes. The use of almond flour provides moistness and a tender crumb, while cinnamon and vanilla add warm flavor notes. The resulting waffles are crisp on the outside yet soft inside.
They can be served with a variety of toppings like maple syrup, fresh berries, nut butters, or banana slices to complement the subtle sweetness. The recipe is suitable for those favoring grain-free and gluten-free breakfast options.
Ingredients
- 3 large egg at room temp
- ½ cup almond milk or other non-dairy milk
- 1 Tablespoon maple syrup optional
- 2 Tablespoon coconut or avocado oil, melted
- 2 teaspoons vanilla extract
- 2 cups almond flour fine, blanched
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt sea salt
- cooking spray for the waffle iron
- maple syrup fresh berries, nut butter, bananas, etc, for topping
Instructions
- Preheat waffle iron to medium-high heat and spray with cooking spray.
- Whisk together wet ingredients in a medium mixing bowl.
- Add dry ingredients and stir until just combined.
- Pour ½ cup of the mixture into preheated waffle iron, close and cook for about 3-4 minutes, until golden brown.
- Remove from waffle iron, plate and top with maple syrup, nut butter and fresh berries for serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4waffles
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Serving | 1waffle | |
| Calories | 375kcal | 19% |
| Carbohydrates | 13g | 4% |
| Protein | 13g | 26% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 140mg | 47% |
| Sodium | 615mg | 26% |
| Potassium | 381mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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