Almond Joy Overnight Oats
User Reviews
5.0
3 reviews
Excellent
Almond Joy Overnight Oats
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These overnight oats are loaded with oats, coconut milk, yogurt, and honey, and topped with crushed almonds, coconut flakes, and a little dark chocolate.
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Ingredients
Oat base:
- 1/2 cup old fashioned rolled oats
- 1/2 cup coconut milk
- 2 tbsp coconut yogurt
- 1 tbsp honey *see note 1
- 1/4 tsp vanilla extract
For the topping:
- A handful of almonds chopped
- 1 square dark chocolate chopped
- 1 tbsp coconut flakes
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Instructions
- In a small jar, mix well all the ingredients for the oat base.
- Add toppings. Cover the jar and refrigerate for 4 hours to overnight.
- Just before serving, stir to combine.
Notes
- Honey: For a vegan alternative use maple syrup or agave nectar instead.
- Oats: Use old-fashioned/rolled oats. You may use gluten-free if needed.
- Any milk of choice works: use almond milk, coconut milk, or cashew milk for vegan-option
- consider adding one tablespoon of chia seeds.
- Let the oats soak for at least 4 hours if you cannot wait overnight.
- Use any topping you prefer if you do not care for almond joy.
Nutrition Information
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Calories
334kcal
(17%)
Carbohydrates
32g
(11%)
Protein
6g
(12%)
Fat
21g
(32%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
27mg
(1%)
Potassium
364mg
(10%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
16IU
(0%)
Vitamin C
1mg
(1%)
Calcium
69mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 32g | 11% |
| Protein | 6g | 12% |
| Fat | 21g | 32% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 27mg | 1% |
| Potassium | 364mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 69mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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