Overnight Oats with Almond Milk
User Reviews
5.0
3 reviews
Excellent
Overnight Oats with Almond Milk
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Full of delicious almond flavor, this overnight oats with almond milk recipe is a tasty make-ahead breakfast that only takes a couple of minutes to prepare! It's the perfect grab-and-go breakfast that makes busy mornings easier.
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Ingredients
- 2 cups old fashioned rolled oats
- 2-3 tablespoons chia seeds
- 2 cups almond milk
- 2 tablespoons maple syrup
- 2-3 tablespoons almond butter
- ¼ cup yogurt
Instructions
- In a large bowl, combine the rolled oats, chia seeds, yogurt, almond milk, maple syrup, and almond butter. Mix until well combined.
- Cover with a lid or plastic and refrigerate for at least 3 hours or overnight.
- When ready to eat, serve with toppings of choice, such as jam, berries, nuts, or more almond butter.
Nutrition Information
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Calories
286kcal
(14%)
Carbohydrates
40g
(13%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
178mg
(7%)
Potassium
289mg
(8%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
11IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
276mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 40g | 13% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 178mg | 7% |
| Potassium | 289mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 276mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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