Aloo Sabzi (Dry Indian-Spiced Potatoes)

Name: Aloo Sabzi (Dry Indian-Spiced Potatoes)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving
Ingredients: 3 tablespoon ghee; ½ red onion; 3 cloves garlic; 1 teaspoon cumin seeds; 1 teaspoon chili powder; 1 tablespoon ground coriander; ¾ teaspoon amchur (mango powder); ½ teaspoon sea salt; ½ teaspoon black pepper; 2 large potatoes; 2 tablespoon cilantro

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
199 kcal
Course
Side Dish
Cuisine
Indian

Aloo Sabzi (Dry Indian-Spiced Potatoes)

Miles Hoffman

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This recipe for Aloo Sabzi features boiled potatoes, stir-fried with a mixture of spices, making it an easy, flavorful and delicious Indian side dish.

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Ingredients

Servings

3 tablespoon ghee or butter or vegetable oil
½ red onion diced
3 cloves garlic chopped
1 teaspoon cumin seeds
1 teaspoon chili powder or to taste
1 tablespoon ground coriander
¾ teaspoon amchur (mango powder)
½ teaspoon sea salt or to taste
½ teaspoon black pepper
2 large potatoes steamed or boiled, cut into small pieces
2 tablespoon cilantro chopped

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Instructions

Heat 3 tablespoon of ghee in a large pot or pan over medium heat.
Add in diced red onions, cumin seeds and sauté for a few minutes.
Next, sprinkle in the spice mixture and cook in the ghee for another minute or so.
Add in the cooked potatoes, and gently toss with the spices to coat.
Remove from heat.
Garnish with chopped cilantro.

Nutrition Information

Show Details

Calories 199kcal (10%) Carbohydrates 22g (7%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 29mg (10%) Sodium 312mg (13%) Potassium 517mg (15%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 175IU (4%) Vitamin C 23mg (26%) Calcium 37mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 199 kcal

% Daily Value*

Calories	199kcal	10%
Carbohydrates	22g	7%
Protein	3g	6%
Fat	12g	18%
Saturated Fat	7g	35%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Cholesterol	29mg	10%
Sodium	312mg	13%
Potassium	517mg	11%
Fiber	3g	12%
Sugar	1g	2%
Vitamin A	175IU	4%
Vitamin C	23mg	26%
Calcium	37mg	4%
Iron	2mg	11%