Ampalaya Salad Recipe

User Reviews

5

2 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    1 min

  • Total Time

    31 mins

  • Servings

    3

  • Course

    Salad

  • Cuisine

    Filipino

Ampalaya Salad Recipe

This is a recipe for ampalaya salad or bitter gourd salad.It is alaso known as ensaladang ampalaya,

I Made This!

Be the first!

Save this

1 person saved this

Ingredients

Servings
  • 1 bitter gourd ampalaya, thinly sliced, medium
  • 1 red onion thinly sliced, medium
  • 1 Roma tomato diced and seeds removed, medium
  • 1/2 cup vinegar
  • 1/2 teaspoon black pepper ground
  • 1 teaspoon sugar granulated white
  • 1 tablespoon salt for rubbing
  • salt extra to taste

Instructions

  1. Rub the salt all over the sliced bitter gourd. Let it stay for 30 minutes.
  2. Remove the salt by quickly washing the gourd with running water. Drain the excess liquid.
  3. Combine vinegar, ground black pepper, sugar, and extra salt (if needed) in a bowl. Stir.
  4. Put-in the bitter gourd, onion, and tomato in a bowl. Mix well.
  5. Cover the bowl with a cling wrap and then refrigerate for about 3 hours.
  6. Serve as a side dish for fried fish.
  7. Share and enjoy!

Nutrition Information

Show Details
Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories kcal

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

2 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Filipino Adobo Chicken

Filipino
5.0 (84 reviews)

Easy Greek Salad

Greek
5.0 (12 reviews)

Ranch Dressing

American
5.0 (15 reviews)

Raspberry Vinaigrette

French
5.0 (12 reviews)

Classic Wedge Salad

American
5.0 (12 reviews)

Winter Pear Salad

American
5.0 (3 reviews)

Beet Salad

American
5.0 (6 reviews)

Winter Fruit Salad

American
5.0 (15 reviews)

Teriyaki Brown Rice Salad

Asian, Japanese, American
5.0 (12 reviews)