Apple Banana Muffins
User Reviews
4.7
39 reviews
Excellent
Apple Banana Muffins
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Two tasty fruits combine with cinnamon, honey, and vanilla flavors in this irresistible recipe for Apple Banana Muffins. They make the perfect breakfast on the go!
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Ingredients
- 1½ cup all-purpose flour or gluten-free 1:1 flour (206 grams)
- 1 tablespoon cinnamon
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1½ cups banana mashed (342 grams, ripe
- ½ cup avocado oil or any neutral-flavored oil
- 1 egg
- ¼ cup honey
- 1 tablespoon vanilla
- 2 cups apple about 1 large apple, chopped, sweet
Instructions
- Preheat your oven to 400℉ and spray a muffin pan with cooking spray.
- In a medium bowl, whisk the flour, cinnamon, baking soda, and salt.
- In a separate bowl, whisk together all the remaining ingredients, except for the apples.
- Mix the flour mixture into the wet ingredients just until combined. Don't over-mix. Gently fold in the apples with a wooden spatula or spoon.
- Spoon into the muffin cavities. They will be full!
- Bake for 5 minutes. Then, lower the heat to 375℉ and bake for 12-14 minutes, until a toothpick inserted in the center comes out clean.
- Let cool completely in the pan, then carefully loosen the edges with a small knife or spatula to remove the muffins. Serve.
Nutrition Information
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Calories
196kcal
(10%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.002g
(0%)
Cholesterol
14mg
(5%)
Sodium
194mg
(8%)
Potassium
119mg
(3%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
45IU
(1%)
Vitamin C
3mg
(3%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 194mg | 8% |
| Potassium | 119mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
39 reviews
Excellent
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