Apple Pie Smoothie Bowl
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 servings
-
Calories
455 kcal
-
Course
Breakfast
Apple Pie Smoothie Bowl
Report
This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert. It's topped with fresh-cut apples, apple pie spice, granola, chia seeds, and dried cranberries. This is the perfect way to start your day!
Share:
Ingredients
For smoothie:
- 1-1/2 apples cored and quartered
- 1 banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1/2 teaspoon apple pie spice
For topping:
- 1/2 apple small diced
- 1/2 cup granola
- 4 tablespoons dried cranberries
- 1 tablespoons chia seeds
- 1 teaspoon apple pie spice
Instructions
For smoothie:
- In a high-powered blender (I used my Vitamix) add apples, banana, Greek yogurt, almond milk, and apple pie spice.
- Start off blending your mixture slowly and once it starts to break up slowly blend faster until the mixture is completely smooth. if the mixture is too thick add in a little more almond milk until you have reached desired consistency.
- Pour your smoothie into 2 bowls and top with desired toppings.
For topping:
- Add half the apples, 1/4 cup granola, 2 tablespoons dried cranberries, 2 teaspoons chia seeds, and 1/2 teaspoon apple pie spice to the top of each smoothie bowl.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
455kcal
(23%)
Carbohydrates
84g
(28%)
Protein
12g
(24%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
8g
Cholesterol
3mg
(1%)
Sodium
41mg
(2%)
Fiber
13g
(52%)
Sugar
54g
(108%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 455 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 455kcal | 23% |
| Carbohydrates | 84g | 28% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 3mg | 1% |
| Sodium | 41mg | 2% |
| Fiber | 13g | 52% |
| Sugar | 54g | 108% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
