Apple Radish Slaw with Honey Lime Jalapeño Vinaigrette
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Apple Radish Slaw with Honey Lime Jalapeño Vinaigrette
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Tart apples, crunchy radishes and a sweet and spicy vinaigrette all come together to create a healthy and mayo free slaw recipe perfect for BBQ season.
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Ingredients
Apple Radish Slaw
- 1 in granny smith apple (sliced matchsticks)
- 1 cup carrot matchsticks
- ½ cup Dandy radish ministicks (or 14 radishes cut in matchsticks)
- ½ cup scallions (diced)
Honey Lime Jalapeño Vinaigrette
- 3 tablespoons honey
- 3 tablespoons extra virgin olive oil
- 1 juice of lime
- 2 tablespoons Jalapeño (minced)
- 1 clove garlic (grated)
- ½ teaspoon salt
- 2 tablespoons fresh mint (minced)
Instructions
- In the bottom of a large bowl, whisk together the vinaigrette.
- Add slaw ingredients to the bowl (apples, carrots, radishes and scallions). Toss well and check for seasoning before serving. Adjust accordingly and serve.
Notes
- For a mild vinaigrette, remove the seeds from the jalapeño before mincing because that is where the heat lies.
Nutrition Information
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Calories
182kcal
(9%)
Carbohydrates
23.8g
(8%)
Protein
1.2g
(2%)
Fat
10.3g
(16%)
Saturated Fat
1.4g
(7%)
Polyunsaturated Fat
9.2g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
316mg
(13%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 23.8g | 8% |
| Protein | 1.2g | 2% |
| Fat | 10.3g | 16% |
| Saturated Fat | 1.4g | 7% |
| Polyunsaturated Fat | 9.2g | 54% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 316mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
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