Artichoke Chicken
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
264 kcal
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Course
Main Course
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Cuisine
American
Artichoke Chicken
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This Artichoke Chicken is creamy and flavorful and the perfect weeknight dinner! On the table in just 30 minutes, it is sure to become a regular on the dinner rotation.
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Ingredients
- 2 boneless skinless chicken breasts (8-10 oz each)
- 1 1/2 teaspoons dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon extra virgin olive oil
- 1 cup chopped artichoke hearts*
- 1/4 cup light mayonnaise
- 1 1/2 ounces Parmesan Cheese finely grated, divided
- 1 tablespoon chopped parsley
Instructions
- Preheat the broiler to high.
- Cut each chicken bread in half horizontally to make 4 thin portions. Sprinkle both sides of the chicken with the rosemary, salt, and pepper.
- Heat the olive oil in a skillet over medium-high heat. Once shimmering, add the chicken and cook until browned, about 4 minutes, then turn over and cook the other side for an additional 4 minutes.
- While the chicken is cooking, combine the artichoke hearts, mayonnaise. Set aside 4 tablespoons of the parmesan cheese, and add the remaining cheese plus the parsley to the artichoke mixture. Stir to combine.
- Once the chicken is done cooking, turn off the heat and spread the artichoke mixture over the chicken breasts. Sprinkle the reserved parmesan cheese over the top.
- Transfer to the oven and broil until the topping is golden brown and the chicken is cooked through, about 4-6 minutes. If the topping starts to brown too much, adjust where the pan is in your oven.
- Serve the chicken warm.
Notes
- *I will usually use canned artichoke hearts. You will need about 4 full artichoke hearts. You could also use frozen, but you will want to thaw and drain them first.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Show Details
Serving
1piece
Calories
264kcal
(13%)
Carbohydrates
6g
(2%)
Protein
47g
(94%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0g
Cholesterol
86mg
(29%)
Sodium
399mg
(17%)
Fiber
2g
(8%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1piece | |
| Calories | 264kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 47g | 94% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 86mg | 29% |
| Sodium | 399mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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