Spinach Artichoke Chicken Casserole
User Reviews
5.0
153 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
4 people
-
Calories
553 kcal
-
Course
Main Course
-
Cuisine
American
Spinach Artichoke Chicken Casserole
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Tastes just like your favourite dip, spinach artichoke chicken casserole is an easy dinner recipe that comes together quickly!
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Ingredients
- 4 boneless skinless chicken breasts
- 1 teaspoon red pepper flakes
- 2 cloves garlic minced
- 1 teaspoon salt divided
- 2 tablespoons butter
- 1 ½ tablespoons all-purpose flour
- 1 cup whole milk
- ½ cup cream cheese
- 10 ounces frozen chopped spinach thawed
- 6 ounces artichoke hearts or quarters, roughly chopped
- ¾ cup shredded Mozzarella cheese
Instructions
- Add chicken breasts, chilli flakes, minced garlic, and ½ teaspoon salt to a baking dish. Rub the spices on both sides of the chicken breasts and arrange them side by side in the baking pan. Set aside to marinate. Preheat oven to 400°F.
- Melt butter in a pan and add flour. On a medium flame, saute the flour for a minute and slowly add milk while whisking continuously to ensure no lumps form. Keep whisking till the sauce comes to a simmer and starts to thicken. Whisk in the cream cheese and set aside.
- Squeeze the defrosted spinach to remove any extra water. Add spinach, artichoke hearts, and the remaining ½ teaspoon salt to a bowl and mix well.
- Spread the spinach artichoke mixture on top of each chicken breast, pour the sauce all over and bake for 35 minutes. At the 25 minute mark, sprinkle mozzarella over the chicken and place it back in the oven for the next 10 minutes. Serve hot.
Nutrition Information
Show Details
Calories
553
(28%)
Carbohydrates
12g
(4%)
Protein
61g
(122%)
Fat
27g
(42%)
Saturated Fat
11g
(55%)
Cholesterol
200mg
(67%)
Sodium
1390mg
(58%)
Potassium
1233mg
(35%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
9710IU
(194%)
Vitamin C
16mg
(18%)
Calcium
414mg
(41%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 553 kcal
% Daily Value*
| Calories | 553 | 28% |
| Carbohydrates | 12g | 4% |
| Protein | 61g | 122% |
| Fat | 27g | 42% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 200mg | 67% |
| Sodium | 1390mg | 58% |
| Potassium | 1233mg | 26% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 9710IU | 194% |
| Vitamin C | 16mg | 18% |
| Calcium | 414mg | 41% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
153 reviews
Excellent
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