Artichoke Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Servings
4
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Calories
439 kcal
-
Course
Main Course
-
Cuisine
American
Artichoke Chicken
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This recipe for artichoke chicken serves as a great gateway into the world of artichokes. It should contribute some tangy earthiness to a cheesy and fatty sauce over your chicken.
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Ingredients
- 1/2 cup pickled artichoke hearts (diced small)
- 1/2 cup Parmesan Cheese (grated)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 2 teaspoons chives (minced)
- 1 Tablespoon garlic (fresh diced)
- 4 chicken breasts (boneless, skinless)
- 4 Tablespoons dry bread crumbs
Instructions
- Preheat your oven to 375 °
- Squeeze all the liquid out of the artichoke hearts, then dice the artichoke hearts up, then squeeze all the liquid out again.
- In a medium bowl, mix together the diced artichoke hearts, Parmesan cheese, mayonnaise, sour cream and fresh garlic.
- Place the chicken breasts In a greased 9 x 13 baking dish and cover each piece of chicken evenly with the artichoke mixture.
- Sprinkle a bit more Parmesan cheese on top of each piece of chicken.
- Sprinkle each piece of chicken with 1 Tablespoon bread crumbs
- Bake for 40-55 minutes uncovered until the chicken is cooked and starting to brown on top, and a minimum internal temperature of 165° is reached.
- Garnish with parsley and minced chives and serve with a great Caesar salad.
Nutrition Information
Show Details
Calories
439kcal
(22%)
Carbohydrates
11g
(4%)
Protein
55g
(110%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
164mg
(55%)
Sodium
751mg
(31%)
Potassium
899mg
(26%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
537IU
(11%)
Vitamin C
9mg
(10%)
Calcium
202mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 11g | 4% |
| Protein | 55g | 110% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 164mg | 55% |
| Sodium | 751mg | 31% |
| Potassium | 899mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 537IU | 11% |
| Vitamin C | 9mg | 10% |
| Calcium | 202mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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