Shaved Brussel Sprout Salad
User Reviews
5.0
66 reviews
Excellent
Shaved Brussel Sprout Salad
Report
This Shaved Brussels Sprouts Salad recipe is quick to prepare and only requires a lemon and olive oil dressing, tossed with raisins, pecans and Parmesan.
Share:
Ingredients
- 1 pound Brussel sprouts
- ⅓ cup dried cranberries
- ⅓ cup Chopped Pecans
- ½ red onion sliced
- ¼ cup shaved Parmesan cheese
Dressing
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Add to Shopping List
Instructions
- Use a large sharp knife to shave the brussel sprouts thinly. Place the shaved Brussel sprouts in a large salad serving bowl.
- In a small bowl or mason jar, place the ingredients for the dressing and whisk to combine until no longer separated.
- Pour the dressing over the Brussel sprouts and toss to combine. Add the cranberries, pecans, red onions and parmesan cheese on top. Serve immediately or chill.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge.
- Make Ahead Tips: You can make the dressing up to 3 weeks in advance and double or triple the recipe to have it on hand for other salads or even as a marinade. You can also toss the brussels in the dressing up to a few hours in advance.
Nutrition Information
Show Details
Serving
2g
Calories
302kcal
(15%)
Carbohydrates
26g
(9%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
74mg
(3%)
Potassium
655mg
(19%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
875IU
(18%)
Vitamin C
100.2mg
(111%)
Calcium
97mg
(10%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 302kcal | 15% |
| Carbohydrates | 26g | 9% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 74mg | 3% |
| Potassium | 655mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 875IU | 18% |
| Vitamin C | 100.2mg | 111% |
| Calcium | 97mg | 10% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
Other Recipes
You'll Also Love
Get the Recipe Shaved Brussels Sprout Salad with Pomegranate and Balsamic Vinaigrette
American
5.0
(3 reviews)
