Asian Steak Bowls

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  • Prep Time

    30 mins

  • Cook Time

    15 mins

  • Marinating Time

    3 hrs

  • Servings

    4

  • Calories

    569 kcal

  • Course

    Appetizer, Dinner

  • Cuisine

    Asian

Asian Steak Bowls

These Asian inspired steak bowls are topped with juicy marinated grilled steak, a fresh mango cucumber salsa, and drizzled with sriracha mayo. Great for meal prep!

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Ingredients

Servings

Asian Steak

  • 3 tablespoons soy sauce tamari for gluten-free, low sodium
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil toasted
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon sriracha
  • 1/3 cup green onion sliced
  • 1/4 cup cilantro chopped
  • 1 tablespoon ginger grated fresh
  • 1 teaspoon garlic grated or minced
  • salt freshly ground, to taste
  • black pepper freshly ground, to taste
  • 1 1/2 pounds flank steak

Mango Cucumber Salsa

  • 1 Mango peeled and diced
  • 1 cucumber seeds removed and diced, English variety
  • 2 green onion sliced thin
  • 2 tablespoons cilantro chopped
  • 1 lime juiced
  • salt to taste

Sriracha Mayo

  • 2 tablespoons mayonnaise
  • 1/4 cup yogurt plain, Greek
  • 1-2 teaspoons sriracha
  • 2 teaspoons honey
  • salt to taste

Other Ingredients

  • 1 avocado peeled and thinly sliced
  • 2 cups rice cooked
  • sesame seeds

Instructions

  1. Combine all of the ingredients for the marinade in a measuring glass or bowl and whisk them together. Place the flank steak into a resealable freezer bag and pour in the marinade. Press the air out of the bag as you seal it, then massage the marinade into the meat. Let the steak marinate in the refrigerator for at least an hour an up to 6 hours.
  2. Combine all of the ingredients for the mango cucumber salsa in a bowl. Taste for seasoning, then cover and refrigerate until ready to use.
  3. Whisk together the ingredients for the sriracha mayo. Taste for seasoning, then cover and refrigerate until ready to use.
  4. Preheat your grill to 450-500° F. Clean the grates and oil them. Remove the steak from the marinade and pat it dry with paper towels. Sprinkle with additional salt and place it onto the grill grates. Grill for 5-6 minutes and then flip it over and grill another 5-6 minutes or until the internal temperature is 130-135° F. (medium-rare). Let it rest for 5-10 minutes before thinly slicing it against the grain.
  5. To assemble to bowls, add a 1/2 cup of rice to each bowl and top with slices of steak, the salsa, and slices of avocado. Drizzle with sriracha mayo and garnish with sesame seeds.

Nutrition Information

Show Details
Calories 569kcal (28%) Carbohydrates 54g (18%) Protein 31g (62%) Fat 26g (40%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 14g (70%) Trans Fat 0.01g (1%) Cholesterol 70mg (23%) Sodium 618mg (26%) Potassium 1050mg (22%) Fiber 7g (28%) Sugar 22g (44%) Vitamin A 953IU (19%) Vitamin C 36mg (40%) Calcium 95mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 569 kcal

% Daily Value*

Calories 569kcal 28%
Carbohydrates 54g 18%
Protein 31g 62%
Fat 26g 40%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 14g 70%
Trans Fat 0.01g 1%
Cholesterol 70mg 23%
Sodium 618mg 26%
Potassium 1050mg 22%
Fiber 7g 28%
Sugar 22g 44%
Vitamin A 953IU 19%
Vitamin C 36mg 40%
Calcium 95mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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