Avena Dominicana [Recipe + Video] Dominican Oatmeal Breakfast

Name: Avena Dominicana [Recipe + Video] Dominican Oatmeal Breakfast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Ingredients: 2 cups instant oats; ¼ teaspoon salt; ¼ cup sugar; 1 teaspoon cinnamon powder; ¼ teaspoon clove powder; 2 cup milk (whole or skim); 2 tablespoons salted butter; ¼ teaspoon nutmeg (freshly-grated); 1 banana

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
6 servings
Calories
745 kcal
Course
Breakfast
Cuisine
Dominican

Avena Dominicana [Recipe + Video] Dominican Oatmeal Breakfast

Oriana Walker

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A mixture of lovely spices, and a touch of sweetness make desayuno de avena dominicana (Dominican oatmeal) the perfect oatmeal breakfast.

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Ingredients

Servings

2 cups instant oats (not instant)
¼ teaspoon salt
¼ cup sugar
1 teaspoon cinnamon powder
¼ teaspoon clove powder
2 cup milk (whole or skim) (use a substitute if you wish)
2 tablespoons salted butter optional
¼ teaspoon nutmeg (freshly-grated)
1 banana sliced

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Instructions

1. Combine

In a medium pot or saucepan, combine oatmeal, salt, sugar, cinnamon, cloves, 2 cups of water, and milk.

2. Cooking oats

Bring the mixture to a boil over medium heat. Stir constantly, reducing the liquids until you obtain a soft porridge. Taste, and add more sugar to taste if you find it necessary. Stir in the butter to combine with the oatmeal mix.

3. Serving

Remove from the heat. Serve the oatmeal in individual bowls, and sprinkle with nutmeg.Garnish with banana slices and serve.

Notes

Use soy or almond milk for a lactose-intolerant-friendly and vegan version.

Nutrition Information

Show Details

Calories 745kcal (37%) Carbohydrates 105g (35%) Protein 31g (62%) Fat 24g (37%) Saturated Fat 8g (40%) Cholesterol 37mg (12%) Sodium 160mg (7%) Potassium 648mg (19%) Fiber 14g (56%) Sugar 31g (62%) Vitamin A 610IU (12%) Vitamin C 2.1mg (2%) Calcium 504mg (50%) Iron 5mg (28%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 745 kcal

% Daily Value*

Calories	745kcal	37%
Carbohydrates	105g	35%
Protein	31g	62%
Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	37mg	12%
Sodium	160mg	7%
Potassium	648mg	14%
Fiber	14g	56%
Sugar	31g	62%
Vitamin A	610IU	12%
Vitamin C	2.1mg	2%
Calcium	504mg	50%
Iron	5mg	28%