Avena Caliente [Recipe + Video] Hot Drinkable Oatmeal

Name: Avena Caliente [Recipe + Video] Hot Drinkable Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: ½ cup rolled oats; 4 cup water; ¼ teaspoon salt; 4 cup milk (whole or skim); 2 cinnamon sticks; 6 cloves; ¼ teaspoon nutmeg (freshly-grated); 4 tablespoons brown sugar

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4.9

54 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings
4 servings
Calories
220 kcal
Course
Breakfast, Drinks
Cuisine
South American, Dominican

Avena Caliente [Recipe + Video] Hot Drinkable Oatmeal

Oriana Walker

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Avena caliente, an oatmeal and milk hot drink, is a nutritional beverage often served with breakfast as/with breakfast.

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Ingredients

Servings

½ cup rolled oats [58 gr]
4 cup water
¼ teaspoon salt
4 cup milk (whole or skim) (see tips)
2 cinnamon sticks
6 cloves
¼ teaspoon nutmeg (freshly-grated)
4 tablespoons brown sugar (or more, to taste)

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Instructions

1. Blend

Combine water, milk, salt, and oats and mix (in a blender) until the oatmeal is nearly dissolved.

2. Heat

In a 3 quart [3 lt] pot mix with cinnamon, cloves, and nutmeg.Heat over medium heat, stirring constantly.

3. Simmer

Once it breaks the boil, lower the heat and simmer until the volume has reduced to ¾ of the original.

4. Serve

Remove from the heat and stir in sugar to taste.Serve warm.

Nutrition Information

Show Details

Calories 220kcal (11%) Carbohydrates 28g (9%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 5g (25%) Cholesterol 24mg (8%) Sodium 255mg (11%) Potassium 359mg (10%) Fiber 1g (4%) Sugar 24g (48%) Vitamin A 395IU (8%) Calcium 306mg (31%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 220 kcal

% Daily Value*

Calories	220kcal	11%
Carbohydrates	28g	9%
Protein	9g	18%
Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	24mg	8%
Sodium	255mg	11%
Potassium	359mg	8%
Fiber	1g	4%
Sugar	24g	48%
Vitamin A	395IU	8%
Calcium	306mg	31%
Iron	0.6mg	3%