Avocado Cucumber Tomato Salad with Balsamic Vinaigrette
User Reviews
5
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Prep Time
15 mins
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Total Time
15 mins
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Servings
12 (1/2 cup) servings
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Calories
92 kcal
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Cuisine
Mediterranean, American
Avocado Cucumber Tomato Salad with Balsamic Vinaigrette
Description
This salad combines juicy cherry tomatoes, crisp cucumber half-moons, thinly sliced red onion, and creamy chunks of ripe avocado for a vibrant mix of textures and flavors. A simple balsamic vinaigrette dressing with extra virgin olive oil, balsamic vinegar, honey, salt, and black pepper is whisked together and gently tossed with the vegetables just before serving.
The dressing adds balanced acidity and subtle sweetness that enhances the freshness of the salad ingredients without overpowering them. The avocado adds smoothness and richness, while the tomatoes and cucumber provide juiciness and crunch. This salad is best served immediately to preserve avocado color and texture.
If preparing ahead, keep the avocado separate and add it just before serving to prevent browning. This salad works well as a light side dish or a refreshing addition to summer meals.
Ingredients
- 1 lb. cherry tomato halved (about 3 cups
- 1 English cucumber sliced into half moons
- 1/2 medium red onion sliced
- 2 avocado ripe, chopped
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper ground
Instructions
- Add the tomatoes, cucumber, red onion, and avocados to a large bowl.
- In a medium bowl, add the olive oil, vinegar, honey, salt, and pepper. Whisk until well combined.
- Pour the dressing over the vegetables. Stir gently.
- Serve immediately.
Notes
- For make-ahead preparation, keep avocado chopped separately and add it along with the dressing immediately before serving to maintain freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12(1/2 cup) servings
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 92kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 104mg | 4% |
| Potassium | 284mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 12.7mg | 14% |
| Calcium | 12mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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