Avocado Deviled Eggs Without Mayo

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    12 pieces

  • Calories

    63 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    American

Avocado Deviled Eggs Without Mayo

Enjoy the creamy texture and delicious taste of deviled eggs without guilt. This Avocado Deviled Eggs recipe without mayo is packed with healthy fats and nutrients.

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Ingredients

Servings
  • 6 large hard-boiled eggs
  • 1 small avocado
  • 1 tablespoon lime juice
  • 2 tablespoon chives (chopped)
  • teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon flaked chili
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Instructions

  1. Cut the avocado in half, scoop out the flesh into a bowl, and mash it using a fork.
  2. Cut the hard-boiled eggs in half lengthwise and carefully scoop out the yolks. Add the yolks to the mixing bowl with the avocado.
  3. Transfer the sliced egg whites to a plate and set them aside for later.
  4. Add the lime or lemon juice, salt, pepper, chili flakes, and chopped chives to the mixing bowl with the egg yolks. Mix well until smooth.
  5. Spoon the mixture into a piping bag, and fill the egg white halves.
  6. Garnish the Avocado Deviled Eggs with chili flakes and chopped chives, and serve immediately.

Notes

  • Make sure to use avocados that are fully ripe for the best flavor and texture. The flesh should be soft but not mushy, and the skin should be dark in color.
  • The quality of your eggs will affect the taste and appearance of your deviled eggs. Try to use fresh and organic eggs for the best results.
  • To achieve a smooth and creamy texture, mash the avocado and egg yolks thoroughly with a fork or a food processor.
  • Avocado deviled eggs can be quite mild in flavor, so don't be afraid to add plenty of seasonings and spices to enhance the taste. Lime juice, chili powder, fresh coriander, and smoked paprika are all great options to consider.
  • To achieve a neat and professional-looking presentation, use a piping bag to fill the egg white halves with the avocado filling.
  • Avocado Deviled Eggs do not freeze well due to the high water content of the avocado. It is best to enjoy them fresh or stored in the refrigerator for a short period of time.

Nutrition Information

Show Details
Calories 63kcal (3%) Carbohydrates 2g (1%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.01g Cholesterol 93mg (31%) Sodium 102mg (4%) Potassium 120mg (3%) Fiber 1g (4%) Sugar 0.2g (0%) Vitamin A 194IU (4%) Vitamin C 2mg (2%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12pieces

Amount Per Serving

Calories 63 kcal

% Daily Value*

Calories 63kcal 3%
Carbohydrates 2g 1%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Cholesterol 93mg 31%
Sodium 102mg 4%
Potassium 120mg 3%
Fiber 1g 4%
Sugar 0.2g 0%
Vitamin A 194IU 4%
Vitamin C 2mg 2%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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