Avocado Hot Sauce

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  • Cook Time

    mins

  • Total Time

    10 mins

  • Servings

    10 servings (about 2 ½ cups)

  • Calories

    67 kcal

  • Course

    Condiments

  • Cuisine

    American

Avocado Hot Sauce

This quick and easy Avocado Sauce is a balanced combination of creamy and spicy. It’s made with tasty, fresh ingredients that pair with a variety of dishes.

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Ingredients

Servings
  • 2 ripe avocados
  • 2 jalapeno peppers chopped (About ½ cup or more) *see note
  • 2 cloves garlic minced
  • ¼ cup Fresh cilantro leaves
  • 2 tablespoon limes Juiced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ cup water
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Instructions

  1. Prepare the ingredients by cutting the avocados, seeding and chopping the jalapeño peppers, mincing the garlic cloves, and rinsing and drying the cilantro leaves.
  2. In a blender or food processor, combine the avocados, chopped jalapeños, minced garlic, cilantro leaves, lime juice, salt, pepper and water.
  3. Blend until smooth and creamy, adjusting the consistency with additional water if necessary.
  4. Season the hot sauce with salt and pepper to taste, and adjust the heat level by adding more jalapeño if desired.
  5. Transfer the hot sauce to a clean jar or airtight container and store it in the refrigerator for up to one week.
  6. Before serving, give the sauce a good stir to mix any separated ingredients.
  7. Enjoy your creamy avocado hot sauce as a topping for tacos, burritos, grilled chicken, eggs, or as a dip for chips or veggies.

Notes

  • Either a blender or a food processor will work when making this sauce.
  • This avocado green sauce is best served chilled. Keep it in the refrigerator until you’re ready to use it.
  • You may freeze this sauce but consider adding extra acidity like more lime juice so it preserves its green color.

Nutrition Information

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Calories 67kcal (3%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 236mg (10%) Potassium 209mg (6%) Fiber 3g (12%) Sugar 0.4g (1%) Vitamin A 117IU (2%) Vitamin C 8mg (9%) Calcium 8mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 10servings (about 2 ½ cups)

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories 67kcal 3%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 236mg 10%
Potassium 209mg 4%
Fiber 3g 12%
Sugar 0.4g 1%
Vitamin A 117IU 2%
Vitamin C 8mg 9%
Calcium 8mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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