Avocado Ice Cream
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Avocado Ice Cream
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Creamy, luscious avocado ice cream made with healthy ingredients. An easy homemade ice cream recipe, and it tastes absolutely fabulous!
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Ingredients
- 3 avocados ripened (such as Hass), about 1 1/2 pounds
- ¾ cup granulated sugar
- 1 cup Reduced Fat Plain Greek Yogurt 2% or higher
- ½ cup heavy cream
- 1 tablespoon fresh lime juice
- ¼ teaspoon kosher salt
- 8 ounces bittersweet chocolate chopped (60% or higher cacao solids – like Ghirardelli)
Instructions
- Slice avocados in half and remove pits. With a spoon, scoop the insides into a food processor in chunks. Add sugar, Greek yogurt, heavy cream, lime juice, and salt. Puree until smooth and the sugar is completely dissolved, about 2 minutes.
- Freeze according to your ice cream maker’s instructions. About 10 minutes before the freezing time is complete, add the chopped chocolate and continue to mix. Serve immediately (the mixture will have the consistency of soft serve) or freeze in an airtight container for up to 4 hours for a firmer consistency.
- After 4 hours, the mixture will become very firm. Let rest on counter 15-20 minutes prior to serving.
Notes
- TO STORE. Freeze the ice cream in an airtight container for up to 3 months. Because homemade ice cream freezes harder than store bought (it doesn’t contain the additives that most store bought ice creams do), remove it from the freezer about 10 minutes before serving.
Nutrition Information
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Serving
1(of 8)
Calories
431kcal
(22%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
28g
(43%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
24mg
(8%)
Potassium
540mg
(15%)
Fiber
7g
(28%)
Sugar
31g
(62%)
Vitamin A
360IU
(7%)
Vitamin C
8mg
(9%)
Calcium
70mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Serving | 1(of 8) | |
| Calories | 431kcal | 22% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 28g | 43% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 24mg | 8% |
| Potassium | 540mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 31g | 62% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 8mg | 9% |
| Calcium | 70mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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