Bacon, Basil, Sun-Dried Tomato Muffins
User Reviews
5.0
18 reviews
Excellent
Bacon, Basil, Sun-Dried Tomato Muffins
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Bacon, Basil, Sun-Dried Tomato Egg Muffins are a super quick, tasty and easy way to make breakfast healthy while on the go. They are low carb, great for meal prep, and a high in protein!
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Ingredients
- 10 large eggs
- 3/4 cup shredded cheese (cheddar or mozzarella)
- 1/3 cup sun-dried tomatoes, chopped
- 1/4 cup red onion, diced
- 5 strips bacon, cooked and crumbled
- 2 handfuls fresh basil, torn
- 3 Tbsp. milk
- 3 Tbsp. Parmesan (to sprinkle on top prior to baking)
- salt and pepper to taste
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Instructions
- Preheat the oven to 325° F. In a large bowl, crack the eggs and whisk them together.
- Gather all of your other ingredients to mix in with the eggs. You'll stir in the cheese, sun dried tomatoes, bacon crumbles, red onion, fresh basil, milk, salt and pepper.
- Spray a cupcake tin with non-stick cooking spray or line with silicone liners. Fill the cups 3/4 of the way with the egg mixture. Sprinkle with shredded Parmesan right before baking (optional but recommended) and bake for 20-25 minutes. Let cool for 5 minutes, then enjoy!
Nutrition Information
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Serving
1muffin
Calories
273kcal
(14%)
Carbohydrates
2.2g
(1%)
Protein
18.5g
(37%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 273kcal | 14% |
| Carbohydrates | 2.2g | 1% |
| Protein | 18.5g | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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