Bacon Brussel Sprouts
User Reviews
5.0
6 reviews
Excellent
Bacon Brussel Sprouts
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Bacon Brussel Sprouts is an easy side dish made with only a few ingredients. Take your brussel sprouts to the next level by adding bacon.
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Ingredients
- 1/2 pound Bacon
- 1 pound Brussel sprouts
- 1/2 tsp salt
- 1/4 tsp pepper
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Instructions
- Cut the bacon into small pieces and trim the Brussel Sprouts by cutting the end off and then cut the Brussel Sprouts in half.
- Fry the bacon in a large pan over medium high heat. Then remove the bacon pieces to a separate plate but leave the bacon grease in the pan.
- Add the Brussel Sprouts to the pan and toss them to thoroughly coat them in the bacon grease.
- Reduce the heat to medium low, cover and cook for 5-7 minutes until the Brussel Sprouts are the tenderness that you prefer.
- Add the bacon bits back to the pan. Then sauté the Brussel Sprouts for a few minutes uncovered to brown them slightly.
- Then season the Brussel Sprouts with the salt and pepper and enjoy!
Notes
- Use small to medium size Brussel Sprouts for this recipe. I used a cast iron skillet for this recipe but any should work great.
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
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Calories
286kcal
(14%)
Carbohydrates
11g
(4%)
Protein
11g
(22%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
37mg
(12%)
Sodium
694mg
(29%)
Potassium
555mg
(16%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
877IU
(18%)
Vitamin C
96mg
(107%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 11g | 22% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 694mg | 29% |
| Potassium | 555mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 877IU | 18% |
| Vitamin C | 96mg | 107% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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