Maple Bacon Brussel Sprouts
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Maple Bacon Brussel Sprouts
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The perfect combination of sweet and savory -- these Maple Bacon Brussels sprouts are guaranteed to make anyone a fan!
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Ingredients
- 3 cups Brussel sprouts outer leaves discarded and cut in half
- 3 trips Bacon crumbled
- 2 Tablespoons maple syrup
- salt and pepper to taste
Instructions
- Place a large skillet over medium heat; when hot, add bacon to pan.
- Cook bacon to desired doneness, then remove from pan and set on a paper towel lined plate. Do not clean the skillet.
- Add brussel sprout halves to the skillet with the hot bacon grease. Stir occasionally for 10 minutes, until caramelized.
- While brussel sprouts cook, chop bacon into bite-sized pieces.
- When brussel sprouts are almost done, drizzle with maple syrup and season to taste with salt and pepper.
- And chopped bacon to sprouts and cook for 1-2 more minutes.
Notes
- Note: Be sure to keep extra cooking oil handy, in case you need to supplement bacon grease for cooking the brussel sprouts.
Nutrition Information
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Calories
83kcal
(4%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
7mg
(2%)
Sodium
84mg
(4%)
Potassium
208mg
(6%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
332IU
(7%)
Vitamin C
37mg
(41%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 84mg | 4% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 332IU | 7% |
| Vitamin C | 37mg | 41% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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