Baja Fish Tacos Recipe

User Reviews

5

74 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    509 kcal

  • Course

    Dinner

  • Cuisine

    Mexican

Baja Fish Tacos Recipe

Baja Fish Tacos combine blackened white fish coated in a spice paste with a crunchy cabbage slaw and creamy avocado sauce inside warm tortillas. The fish is marinated in a blend of cumin and paprika spices then pan-fried until crisp and flaky. The slaw adds fresh brightness with green and purple cabbage, carrot, and red onion tossed in red wine vinegar. A smooth avocado sauce enriches each taco, balancing textures and flavors. These tacos are a satisfying handheld meal that offers a mix of spicy, crisp, and creamy elements.

Description

Baja Fish Tacos Recipe features white fish seasoned with a bold paste of cumin, smoked and sweet paprika, chili powder, and sea salt, mixed with avocado oil. The fish is dried, rubbed with the paste, and marinated briefly before pan-frying in oil until crispy and flaky. The slaw pairs green and purple cabbage, shredded carrot, sliced red onion, and cilantro tossed in olive oil, red wine vinegar, salt, and pepper for a crunchy, tangy topping. A creamy avocado sauce adds richness when blended separately. The cooked fish is broken into pieces and served on warmed tortillas with the slaw and avocado sauce, creating layered textures and fresh, smoky flavors suited for a casual, flavorful taco meal.

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Ingredients

Servings

The Blackened Fish

  • 4 tablespoons avocado oil divided
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon sweet paprika
  • 1 teaspoon chili powder
  • ½ teaspoon salt sea salt
  • 1 ½ lb white fish

The Coleslaw

  • 2 cups green cabbage shredded
  • 2 cups purple cabbage shredded
  • 1 medium carrot grated
  • ¼ cup red onion thinly sliced
  • ¼ cup cilantro chopped
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 pinch salt sea salt
  • 1 pinch black pepper sea salt

The Tacos

  • avocado creamy sauce
  • 12 inch tortillas warmed

Instructions

  1. In a small bowl, mix two tablespoons of the oil, cumin, smoked paprika, sweet paprika, chili powder, and sea salt until it forms a paste.
  2. Dry the fish with paper towels and place it on a flat surface. (A baking dish works well.) Rub the paste into the fish and set it aside on your counter to marinate while you prepare the rest of dinner.
  3. In a large bowl, add the green and purple cabbage, carrot, red onion, and cilantro. Add the vinegar, olive oil, salt, and pepper and toss to coat.
  4. Make the avocado sauce by blending the ingredients in your blender or food processor.
  5. Heat the remaining 2 tablespoons of oil in a large frying pan over medium-high heat. Add the fish and cook for 4-5 minutes per side, or until the fish starts to look crispy and flakes easily with a fork. Work in batches if needed. Break the fish into smaller pieces for serving.
  6. Serve on warm tortillas topped with slaw, a few pieces of the fish, and a good slather of the avocado sauce.

Nutrition Information

Show Details
Serving 1 serving = ¼ of the recipe Calories 509kcal (25%) Carbohydrates 33g (11%) Protein 40g (80%) Fat 25g (38%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 15g (75%) Cholesterol 85mg (28%) Sodium 753mg (31%) Potassium 961mg (20%) Fiber 6g (24%) Sugar 6g (12%) Vitamin A 3192IU (64%) Vitamin C 43mg (48%) Calcium 129mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 509 kcal

% Daily Value*

Serving 1 serving = ¼ of the recipe
Calories 509kcal 25%
Carbohydrates 33g 11%
Protein 40g 80%
Fat 25g 38%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 15g 75%
Cholesterol 85mg 28%
Sodium 753mg 31%
Potassium 961mg 20%
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 3192IU 64%
Vitamin C 43mg 48%
Calcium 129mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

74 reviews
Excellent

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