Baked Chicken Teriyaki Recipe
User Reviews
5.0
27 reviews
Excellent
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Prep Time
1 hr 10 mins
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Cook Time
10 mins
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Total Time
1 hr 40 mins
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Servings
6
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Calories
207 kcal
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Course
Main Course
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Cuisine
Chinese
Baked Chicken Teriyaki Recipe
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This Baked Teriyaki Chicken Recipe is moist and flavorful and so easy to prepare. Easy Baked Teriyaki Chicken is the perfect meal to impress.
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Ingredients
- 3 large chicken breasts
- ½ cup sugar
- ½ cup soy sauce or teriyaki sauce or a combination of both
- 2 tablespoons fresh grated ginger or 3 teaspoons ground ginger
- 2 teaspoon minced garlic
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Instructions
- Mix sugar through garlic in a large mixing bowl.
- Chop chicken into bite size chunks. (Note - Chopping raw chicken is icky. I know some of you are not bothered by raw meat, but most of you know that I am. It's just something I avoid if at all possible. When I do have to chop raw chicken, I prefer to do it if it is still semi-frozen. Yes, it is very cold to handle, but it is also a lot less icky.)
- Add chicken to the sugar soy sauce marinade in the large mixing bowl. Mix well.
- Pour chicken mixture into prepared pan. Cover the top of the chicken and let sit in refrigerator at least 1 hour.
- When you are ready to bake, take the dish out of the refrigerator. Preheat oven to 350 F (175 C). (Or 400 degrees but adjust cooking time) Bake for 30-40 minutes or until chicken is cooked through and no longer pink.
- Serve over rice. Yum!
Notes
- If the sauce is too thick, you can thin with a little bit of cold water.
Nutrition Information
Show Details
Calories
207kcal
(10%)
Carbohydrates
18g
(6%)
Protein
26g
(52%)
Fat
2g
(3%)
Cholesterol
72mg
(24%)
Sodium
1212mg
(51%)
Potassium
468mg
(13%)
Sugar
17g
(34%)
Vitamin A
35IU
(1%)
Vitamin C
1.3mg
(1%)
Calcium
10mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 26g | 52% |
| Fat | 2g | 3% |
| Cholesterol | 72mg | 24% |
| Sodium | 1212mg | 51% |
| Potassium | 468mg | 10% |
| Sugar | 17g | 34% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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