Baked Chicken Thighs
User Reviews
5
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
30 mins
-
Total Time
35 mins
-
Servings
6 servings
-
Calories
135 kcal
-
Course
Main Course
-
Cuisine
American
Baked Chicken Thighs
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Baked Chicken Thighs feature seasoned bone-in, skin-on pieces roasted at 400°F to develop flavorful, crispy skin while maintaining juicy meat. The simple seasoning of kosher salt, coarse black pepper, and dried thyme enhances the natural chicken flavor without overshadowing it. This straightforward roasting method yields tender thighs with a well-browned exterior, suitable for a variety of meals and serving styles.
Description
This recipe calls for drying the chicken thighs before seasoning them evenly with salt, pepper, and thyme. Roasting in a preheated oven at 400 degrees Fahrenheit allows the skin to crisp and the meat to cook thoroughly within 35 to 40 minutes. The high heat and basic seasoning highlight the natural flavor and texture of the chicken thighs. Bone-in, skin-on cuts help retain moisture throughout cooking.
The baked thighs can be served as a main dish alongside vegetables, grains, or salads. Their robust flavor and texture make them a versatile protein option for dinners and packed meals.
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Ingredients
- 6 chicken thighs , bone in and skin on
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 1/2 teaspoon thyme dried
Instructions
- Preheat oven to 400 degrees.
- Make sure your chicken thighs are dry and season with salt, pepper and thyme.
- Place into baking dish and roast for 35-40 minutes.
Nutrition Information
Show Details
Calories
135kcal
(7%)
Carbohydrates
1g
(0%)
Protein
22g
(44%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
107mg
(36%)
Sodium
488mg
(20%)
Potassium
277mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
25IU
(1%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 22g | 44% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 488mg | 20% |
| Potassium | 277mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
30 reviews
Excellent
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