Baked Eggs
User Reviews
5.0
3 reviews
Excellent
Baked Eggs
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These make-ahead baked eggs are perfect for your breakfast meal prep and are so simple with just a couple of simple ingredients. Perfect to serve with hashbrowns and fruits for breakfast or for brunch.
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Ingredients
- Coconut oil or butter
- 12 eggs
- salt and pepper
- chopped fresh chives
Instructions
- Preheat oven to 375 F and grease the sides of the muffin pan with coconut oil or butter. (You can also use silicone muffin cups)
- Crack 1 egg into each cup, and season with salt and pepper.
- Place in a preheated oven and bake for about 10 - 12 minutes until the eggs are set.
- Remove from the oven and run a knife along the sides of each egg to easily remove them.
- Transfer them to a plate and serve warm.
Notes
- Be sure to grease the muffin tin before adding the eggs so that they are easy to remove. Alternatively, you can also use silicone muffin cups.
- Let the baked eggs cool to room temperature before storing.
- Try adding in other seasonings such as paprika, red chili flakes or Italian seasoning.
- You can also use these eggs for making an egg salad instead of hard boiled eggs.
- You can also use individual ramekins and add heavy cream and cheese (Cheddar cheese or feta cheese) in each. These eggs are also called shirred eggs.
Nutrition Information
Show Details
Calories
65kcal
(3%)
Carbohydrates
0.3g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
164mg
(55%)
Sodium
62mg
(3%)
Potassium
61mg
(2%)
Fiber
0.01g
(0%)
Sugar
0.2g
(0%)
Vitamin A
248IU
(5%)
Vitamin C
0.1mg
(0%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12eggs
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 0.3g | 0% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 62mg | 3% |
| Potassium | 61mg | 1% |
| Fiber | 0.01g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 248IU | 5% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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