Baked Pork Tenderloin
User Reviews
5.0
267 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
276 kcal
-
Course
Main Course
-
Cuisine
American
Baked Pork Tenderloin
Report
Baked Pork Tenderloin Recipe will impress even the pickiest of eaters. Baking pork tenderloin is so simple and easy. Learn how to bake pork tenderloin.
Share:
Ingredients
- 2 pound pork tenderloin
- 1 Tbsp olive oil
- 1/2 tsp paprika
- 1 tsp Italian seasoning
- 1 tsp salt
- 1 tsp pepper
- 1 lemon (juiced)
- 4 Tbsp butter
Add to Shopping List
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Place each pork tenderloin in the center of a piece of foil.
- Rub the olive oil on the pork tenderloins.
- Combine the paprika, Italian seasoning, salt and pepper together in a small bowl.
- Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice.
- Cut the butter into slabs and place on top of the pork tenderloins.
- Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.
- Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.
- Slice serve and enjoy!
Notes
- Watch closely and make sure not to overcook the pork. I use a meat thermometer to ensure that it's cooked to a safe temperature.
- Refrigerate the leftovers in an air tight container for up to 4-5 days.
Nutrition Information
Show Details
Calories
276kcal
(14%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
118mg
(39%)
Sodium
534mg
(22%)
Potassium
634mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
330IU
(7%)
Vitamin C
10mg
(11%)
Calcium
23mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 118mg | 39% |
| Sodium | 534mg | 22% |
| Potassium | 634mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 10mg | 11% |
| Calcium | 23mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
267 reviews
Excellent
Other Recipes
You'll Also Love
