Baked Salmon in Foil (Foolproof Recipe)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    228 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Salmon in Foil (Foolproof Recipe)

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Foil packet salmon is crispy on the outside, juicy on the inside — fork tender and perfectly cooked every time! Plus, you can cook veggies in the foil too!

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Ingredients

Servings

For the Salmon

  • 1-2 lbs salmon
  • vegetables we used carrots, red/orange bell pepper, and green beans
  • salt & pepper to taste

For the Honey Sriracha Glaze:

  • 2 TB sriracha chili sauce
  • 4 TB hoisin sauce
  • 2 TB honey
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Instructions

  1. Preheat oven to 350°F.
  2. Line a baking sheet completely with aluminum foil. Place salmon fillet in the middle of the foil and surround with vegetables. 
  3. Paint salmon fillet with Honey Sriracha Glaze, or sauce of your choosing. Sprinkle with a pinch of salt and pepper, as much or little as you prefer.
  4. Fold sides of foil up and over the top of the salmon. Bake for 20 minutes at 350°F.
  5. Remove top piece of foil so most of the top of the salmon is exposed. Finish in broiler for 5-7 minutes.

Notes

  • Nutrition information is an estimate only and will vary based on exact ingredients used and serving size.

Nutrition Information

Show Details
Calories 228kcal (11%) Carbohydrates 15g (5%) Protein 23g (46%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 62mg (21%) Sodium 480mg (20%) Potassium 584mg (17%) Sugar 13g (26%) Vitamin A 45IU (1%) Vitamin C 4.9mg (5%) Calcium 19mg (2%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 228 kcal

% Daily Value*

Calories 228kcal 11%
Carbohydrates 15g 5%
Protein 23g 46%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 62mg 21%
Sodium 480mg 20%
Potassium 584mg 12%
Sugar 13g 26%
Vitamin A 45IU 1%
Vitamin C 4.9mg 5%
Calcium 19mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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