Baked Parmesan Garlic Herb Salmon in Foil
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
6 Servings
-
Calories
222 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Baked Parmesan Garlic Herb Salmon in Foil
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This baked parmesan garlic herb salmon in foil will win you over! The foil seals in the amazing flavor and bakes the salmon to tender and flaky perfection!
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Ingredients
- 1 1/2 pounds salmon of choice
- 4 tablespoons Butter, softened
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 4 cloves garlic minced
- 1/2 cup Parmesan cheese, grated
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons fresh parsley, chopped
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Instructions
- Preheat the oven to 425 degrees Fahrenheit. Cut a piece of foil long enough to fold up around the salmon. Place the foil on a baking sheet.
- In a small bowl, combine the softened 4 tablespoons butter, 1 tablespoon lemon juice, 1 tablespoon olive oil , 4 cloves garlic, 1/2 cup parmesan cheese, 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 2 tablespoons fresh parsley,.
- Place the salmon skin side down on the foil. Gather the foil around the edges of the salmon, but do not cover the salmon completely. Spread the mixture evenly on top of the salmon.
- Bake for 10-12 minutes or until the salmon is firm. Broil the top for the last 1-2 minutes to brown.
- Remove from the oven and garnish with additional chopped parsley and parmesan cheese if desired.
Notes
- Updated on April 26, 2024
- Originally Posted on October 12, 2015
Nutrition Information
Show Details
Calories
222kcal
(11%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
79mg
(26%)
Sodium
320mg
(13%)
Potassium
569mg
(16%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
347IU
(7%)
Vitamin C
3mg
(3%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 79mg | 26% |
| Sodium | 320mg | 13% |
| Potassium | 569mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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