Baked Sweet Potato
User Reviews
5
Baked Sweet Potato
Description
Baked Sweet Potato begins with washing and poking holes in whole sweet potatoes before roasting at 400°F (200°C) until a fork slides in easily, indicating softness. The skin remains intact, creating a tender, creamy interior with a sweet, earthy flavor. Seasoned with salt and pepper to taste and optionally enriched with butter, this classic cooking method showcases the vegetable’s natural qualities.
This recipe is a reliable side dish accompaniment for a range of meals, pairing well with proteins or as a base for toppings like sour cream or herbs. The baked sweet potato’s fluffy texture contrasts with its caramelized skin, adding a pleasing mouthfeel.
Using a quality baking sheet improves even heat distribution and avoids warping. The recipe stresses the importance of thorough scrubbing, recommending a good brush for cleaning vegetables effectively. This preparation is simple yet versatile for everyday cooking.
Ingredients
- 4 sweet potato
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- butter optional
Instructions
- Preheat your oven to 400°F (200°C). Give your sweet potatoes a good wash and scrub.
- Place the sweet potatoes on a baking sheet and poke 4 to 5 holes in each sweet potato with a fork or sharp knife.
- Bake in the oven for approximately 60 minutes, or until soft. To test if they're done, poke them with a fork or knife. You should should feel very little resistance when inserted.
Notes
- Use a sturdy baking sheet to prevent warping during cooking for even heat distribution.
- A vegetable scrub brush is useful for thoroughly cleaning the sweet potatoes before baking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1026 kcal
% Daily Value*
| Calories | 102.6kcal | 5% |
| Carbohydrates | 23.6g | 8% |
| Protein | 2.3g | 5% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 41mg | 2% |
| Fiber | 3.8g | 15% |
| Sugar | 7.4g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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