Baked sweet potato with whipped honey butter

User Reviews

4.1

45 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    6

  • Calories

    311 kcal

  • Course

    Side Dish

  • Cuisine

    American

Baked sweet potato with whipped honey butter

Baked sweet potato served with whipped honey butter is the ultimate side dish for fall. Sweet, buttery and so comforting.

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Ingredients

Servings
  • 6 medium sweet potatoes washed
  • 2 tbsp olive oil
  • 1 tbsp Flaky sea salt

For the whipped honey butter

  • ¾ cup butter
  • 3 tbsp honey
  • pinch of salt
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Instructions

  1. Preheat the oven to 200°C/400°F.
  2. While the oven is preheating place the sweet potatoes in a roasting dish then drizzle with olive oil. Season generously with salt and rub the oil and salt into the sweet potato skin.   
  3. Place the sweet potatoes in the oven and bake for 45-60 minutes or until a sharp knife can easily be inserted.
  4. While the sweet potatoes are baking, whip softened butter with honey (or maple syrup) until light and fluffy. Season with salt and set aside.
  5. Once the potatoes are baked, remove from the oven and allow to rest for 5 minutes then make a long cut in the top of each sweet potato. Add a generous dollop of honey butter and serve. 

Nutrition Information

Show Details
Calories 311kcal (16%) Carbohydrates 50g (17%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 3g (15%) Sodium 131mg (5%) Potassium 762mg (22%) Fiber 10g (40%) Sugar 11g (22%) Vitamin A 32063IU (641%) Vitamin C 6mg (7%) Calcium 74mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 311 kcal

% Daily Value*

Calories 311kcal 16%
Carbohydrates 50g 17%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 3g 15%
Sodium 131mg 5%
Potassium 762mg 16%
Fiber 10g 40%
Sugar 11g 22%
Vitamin A 32063IU 641%
Vitamin C 6mg 7%
Calcium 74mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.1

45 reviews
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