Baked Tomato And Feta
User Reviews
5
2 reviews
Excellent
Baked Tomato And Feta
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Easy and quick Baked Tomato And Feta recipe brings a stunning appetizer as well as a delicious main dish served with pasta. The bursting juicy tomatoes accompanied with baked feta cheese are absolutely delightful.
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Ingredients
- 4 cups cherry tomato
- 2 cloves garlic sliced
- 1/4 teaspoon black pepper ground
- 1 teaspoon Italian seasoning
- 1 block feta cheese
- 2 tablespoons olive oil
- 1 tablespoon parsley for garnish, freshly chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Arrange cherry tomatoes in a baking dish and place a block of feta cheese in the center. Add sliced garlic, evenly sprinkle ground black pepper and Italian seasoning on top, and finally drizzle with olive oil.
- Bake for 30 to 35 minutes, until the tomatoes are slightly burst.
- Remove the baking dish from the oven and garnish with freshly chopped parsley on top. To serve, break the feta cheese with a fork and gently stir it together with the tomatoes.
Notes
- Use ripe and juicy cherry tomatoes to maximize the natural sweetness and flavor of the dish.
- Choose high-quality feta cheese for the best taste and texture.
- Adjust seasoning to taste. Since feta cheese is already salty, you don't need to add extra salt to this recipe. However, feel free to add some herbs and other spices to enhance the flavor. If you'd like to add a spicy kick, sprinkle a pinch of crushed red pepper flake.
Nutrition Information
Show Details
Serving
4people
Calories
324kcal
(16%)
Carbohydrates
12g
(4%)
Protein
13g
(26%)
Fat
26g
(40%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Cholesterol
67mg
(22%)
Sodium
882mg
(37%)
Potassium
506mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1414IU
(28%)
Vitamin C
48mg
(53%)
Calcium
410mg
(41%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 324kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 13g | 26% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 67mg | 22% |
| Sodium | 882mg | 37% |
| Potassium | 506mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1414IU | 28% |
| Vitamin C | 48mg | 53% |
| Calcium | 410mg | 41% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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