Balsamic Chicken
User Reviews
5.0
144 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
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Servings
4
-
Calories
504 kcal
-
Course
Main Course
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Cuisine
American
Balsamic Chicken
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This balsamic chicken is chicken thighs coated in a sweet and savory glaze and roasted to perfection along with potatoes and asparagus. An easy one pan meal that's sure to please the whole family!
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Ingredients
- 4 bone-in, skin-on chicken thighs
- 1/3 cup honey
- 2 tablespoons balsamic vinegar
- 1 1/2 teaspoons dried Italian seasoning
- salt and pepper to taste
- 1 pound small red potatoes halved
- 1 tablespoon olive oil
- 1 pound asparagus stalks trimmed
- 2 tablespoons chopped parsley
- cooking spray
Instructions
- Preheat the oven to 425 degrees F. Line a sheet pan with foil, and coat the foil with cooking spray.
- Arrange the chicken thighs on the pan. Season the chicken generously with salt and pepper.
- In a small bowl whisk together the honey, balsamic vinegar and Italian seasoning.
- Place the potatoes in a large bowl along with the olive oil, salt and pepper. Toss to coat.
- Arrange the potatoes around the chicken. Brush half of the balsamic mixture over the chicken.
- Bake for 20 minutes. Brush the remaining glaze over the chicken and add the asparagus to the pan. Season the asparagus with salt and pepper.
- Bake for an additional 10-15 minutes or until chicken is done and potatoes and asparagus are tender.
- Sprinkle with parsley, then serve.
Nutrition Information
Show Details
Calories
504kcal
(25%)
Carbohydrates
47g
(16%)
Protein
28g
(56%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Cholesterol
141mg
(47%)
Sodium
137mg
(6%)
Potassium
1074mg
(31%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin A
985IU
(20%)
Vitamin C
16.1mg
(18%)
Calcium
62mg
(6%)
Iron
4.7mg
(26%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Calories | 504kcal | 25% |
| Carbohydrates | 47g | 16% |
| Protein | 28g | 56% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 141mg | 47% |
| Sodium | 137mg | 6% |
| Potassium | 1074mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin A | 985IU | 20% |
| Vitamin C | 16.1mg | 18% |
| Calcium | 62mg | 6% |
| Iron | 4.7mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
144 reviews
Excellent
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