Honey Balsamic Chicken Thighs Recipe
User Reviews
4.7
54 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
568 kcal
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Course
Main Course
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Cuisine
American
Honey Balsamic Chicken Thighs Recipe
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Honey balsamic chicken thighs are an easy and flavorful dish that's sure to please. This balsamic glazed chicken takes just 30 minutes!
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Ingredients
- 2 blood oranges or regular oranges, divided
- ½ cup balsamic vinegar
- 3 tablespoons low-sodium soy sauce
- ¼ cup unsulphured molasses
- ¼ cup honey
- 3 cloves garlic
- 2 small onions chopped in half
- 1 teaspoon ground ginger
- ½ teaspoon ground sweet paprika
- ½ teaspoon kosher salt
- 1 tablespoon coconut oil melted
- 1½ pounds boneless, skinless chicken thighs
- 6 radishes
- 4 sprigs thyme
- freshly ground black pepper to taste
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Instructions
- Preheat oven to 350°F.
- In a large bowl, squeeze the juice of 1 blood orange.
- Add the balsamic vinegar, soy sauce, molasses, honey, garlic cloves, onions, ginger, sweet paprika, salt and coconut oil. Mix well.
- Add the chicken thighs into the bowl with the glaze, and rub the mixture all over.
- Line an oven tray or baking dish with baking paper.
- Add the chicken to the baking dish and pour the rest of the glaze over it.
- Slice the other blood orange and add it to the dish.
- Add the radish and thyme stems.
- Bake for 30 minutes. Halfway through, turn the chicken over.
- Remove from oven. Season with pepper and enjoy!
Notes
- Storage: Store leftovers in an airtight container, or wrapped tightly in aluminum foil. It will keep in the fridge for 3 days. Reheat in the oven until it reaches 165°F.
- Storage: Store leftovers in an airtight container, or wrapped tightly in aluminum foil. It will keep in the fridge for 3 days. Reheat in the oven until it reaches 165°F.
Nutrition Information
Show Details
Calories
568kcal
(28%)
Carbohydrates
40g
(13%)
Protein
29g
(58%)
Fat
31g
(48%)
Saturated Fat
10g
(50%)
Cholesterol
166mg
(55%)
Sodium
1194mg
(50%)
Potassium
755mg
(22%)
Sugar
38g
(76%)
Vitamin A
255IU
(5%)
Vitamin C
1.6mg
(2%)
Calcium
72mg
(7%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 568 kcal
% Daily Value*
| Calories | 568kcal | 28% |
| Carbohydrates | 40g | 13% |
| Protein | 29g | 58% |
| Fat | 31g | 48% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 166mg | 55% |
| Sodium | 1194mg | 50% |
| Potassium | 755mg | 16% |
| Sugar | 38g | 76% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
54 reviews
Excellent
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