Balsamic Chicken and Vegetables Recipe

Name: Balsamic Chicken and Vegetables Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6 serving
Ingredients: 1/4 /4 cup balsamic vinegar; 1 1/2 /2 teaspoons Worcestershire sauce; 1 1/2 /2 teaspoons soy sauce; 1 1/2 /2 teaspoons honey; 1/4 /4 teaspoon red pepper flakes; 1 tablespoon olive oil; 6 chicken thighs; 2 medium zucchini; 4 medium whole carrots; 4 ounces whole mushrooms; 2 cloves garlic; salt and pepper

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings
6
Calories
318 kcal
Course
Main Course
Cuisine
American

Balsamic Chicken and Vegetables Recipe

Chloe Mercado

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Balsamic Chicken and Vegetables Recipe - This quick and easy one pan balsamic chicken recipe is perfect for weeknight supper or easy entertaining! Ready and on the table in less than 30 minutes!

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Ingredients

Servings

1/4 /4 cup balsamic vinegar
1 1/2 /2 teaspoons Worcestershire sauce
1 1/2 /2 teaspoons soy sauce or liquid aminos
1 1/2 /2 teaspoons honey
1/4 /4 teaspoon red pepper flakes
1 tablespoon olive oil
6 chicken thighs bone-in, skin on
2 medium zucchini cut into spears
4 medium whole carrots
4 ounces whole mushrooms
2 cloves garlic chopped
salt and pepper to taste

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Instructions

In a 2-cup measuring cup, mix together balsamic vinegar, Worcestershire sauce, soy sauce or aminos, honey, red pepper flakes, and garlic. Set aside.
Add olive oil to 12-inch skillet over medium heat. Place chicken thighs in the skillet and cook until both sides are browned, about 5 minutes per side.
Add vegetables to skillet. Pour balsamic mixture over the chicken and vegetables. Cover and cook on medium to medium low until thighs reach a temperature of 165º F, about 15 minutes.
Add salt and pepper to taste and serve.

Nutrition Information

Show Details

Calories 318kcal (16%) Carbohydrates 11g (4%) Protein 20g (40%) Fat 21g (32%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 10g Trans Fat 0.1g Cholesterol 111mg (37%) Sodium 229mg (10%) Potassium 626mg (18%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 7039IU (141%) Vitamin C 15mg (17%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 318 kcal

% Daily Value*

Calories	318kcal	16%
Carbohydrates	11g	4%
Protein	20g	40%
Fat	21g	32%
Saturated Fat	5g	25%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	10g	50%
Trans Fat	0.1g	5%
Cholesterol	111mg	37%
Sodium	229mg	10%
Potassium	626mg	13%
Fiber	2g	8%
Sugar	7g	14%
Vitamin A	7039IU	141%
Vitamin C	15mg	17%
Calcium	40mg	4%
Iron	1mg	6%