Balsamic Glazed Beetroot

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4 as side

  • Calories

    81 kcal

  • Course

    Side Dish

Balsamic Glazed Beetroot

Transform a can of beetroot into an elegant side dish with just 2 ingredients and 5 minutes. Or if you really want to up the stakes, make this with fresh beetroot!

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Ingredients

Servings
  • 450 g / 15 oz can (drained) baby beetroot (beets) OR fresh baby beetroot (about 10)
  • 1/2 cup balsamic vinegar (any quality is fine)
  • 3 tbsp brown sugar
  • 1 tsp thyme leaves (optional)

Instructions

To Cook Fresh Beetroot

  1. To cook fresh beetroot, bring a pot of water to boil, then place beetroot in the water and cook for 10 minutes until tender.
  2. Drain beetroot, allow to cool to handle and peel off the skin (either with a teaspoon or vegetable peeler).

Glaze

  1. Combine balsamic vinegar and sugar in a small frying pan or saucepan over medium high heat.
  2. Bring to simmer and cook, stirring, for 3 to 5 minutes until thickened and syrupy.
  3. Remove from heat.

Assemble

  1. Cut larger beetroots into bite size pieces, either into halves or quarters.
  2. Toss into balsamic glaze and sprinkle in thyme leaves, if using.
  3. Serve slightly warm or at room temperature.

Notes

  • Nutrition per serving.

Nutrition Information

Show Details
Serving 149g Calories 81cal (4%) Carbohydrates 18.1g (6%) Fat 0.2g (0%) Sodium 90mg (4%) Potassium 374mg (11%) Fiber 2.2g (9%) Sugar 15.6g (31%) Vitamin A 50IU (1%) Vitamin C 5.8mg (6%) Calcium 30mg (3%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 4as side

Amount Per Serving

Calories 81 kcal

% Daily Value*

Serving 149g
Calories 81cal 4%
Carbohydrates 18.1g 6%
Fat 0.2g 0%
Sodium 90mg 4%
Potassium 374mg 8%
Fiber 2.2g 9%
Sugar 15.6g 31%
Vitamin A 50IU 1%
Vitamin C 5.8mg 6%
Calcium 30mg 3%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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