Balsamic Glazed Beetroot
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
4 as side
-
Calories
81 kcal
-
Course
Side Dish
Balsamic Glazed Beetroot
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Transform a can of beetroot into an elegant side dish with just 2 ingredients and 5 minutes. Or if you really want to up the stakes, make this with fresh beetroot!
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Ingredients
- 450 g / 15 oz can (drained) baby beetroot (beets) OR fresh baby beetroot (about 10)
- 1/2 cup balsamic vinegar (any quality is fine)
- 3 tbsp brown sugar
- 1 tsp thyme leaves (optional)
Instructions
To Cook Fresh Beetroot
- To cook fresh beetroot, bring a pot of water to boil, then place beetroot in the water and cook for 10 minutes until tender.
- Drain beetroot, allow to cool to handle and peel off the skin (either with a teaspoon or vegetable peeler).
Glaze
- Combine balsamic vinegar and sugar in a small frying pan or saucepan over medium high heat.
- Bring to simmer and cook, stirring, for 3 to 5 minutes until thickened and syrupy.
- Remove from heat.
Assemble
- Cut larger beetroots into bite size pieces, either into halves or quarters.
- Toss into balsamic glaze and sprinkle in thyme leaves, if using.
- Serve slightly warm or at room temperature.
Notes
- Nutrition per serving.
Nutrition Information
Show Details
Serving
149g
Calories
81cal
(4%)
Carbohydrates
18.1g
(6%)
Fat
0.2g
(0%)
Sodium
90mg
(4%)
Potassium
374mg
(11%)
Fiber
2.2g
(9%)
Sugar
15.6g
(31%)
Vitamin A
50IU
(1%)
Vitamin C
5.8mg
(6%)
Calcium
30mg
(3%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4as side
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Serving | 149g | |
| Calories | 81cal | 4% |
| Carbohydrates | 18.1g | 6% |
| Fat | 0.2g | 0% |
| Sodium | 90mg | 4% |
| Potassium | 374mg | 8% |
| Fiber | 2.2g | 9% |
| Sugar | 15.6g | 31% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 5.8mg | 6% |
| Calcium | 30mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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