Maple Glazed Carrots
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
8
-
Calories
138 kcal
-
Course
Side Dish
Maple Glazed Carrots
Report
Maple Glazed Carrots are flavored with maple syrup, balsamic vinegar and cayenne forrich, slightly spicy, vegetable side dish.
Share:
Ingredients
- 2 Tablespoon butter or oil, divided
- 2 shallots chopped
- 1 teaspoons thyme dried, or 2 teaspoons fresh
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/2 cup maple syrup
- 1/4 cup chicken broth or vegetable broth
- 1/4 cup balsamic vinegar for cooking
- 2 pounds carrots peeled and cut on bias into 1/2-inch slices
- optional parsley for garnish
Instructions
- Melt 1 tablespoon butter (or substitute) in large skillet over medium heat. Cook shallots until lightly browned. Stir in thyme, cayenne, maple syrup, broth, salt and 1/4 cup vinegar and bring to a simmer.
- Stir in carrots and cook, covered, until tender, about 15 minutes. Raise heat to medium-high and cook, stirring regularly until sauce is thick and syrupy, about 2 minutes. Stir in remaining 1 Tablespoon butter (or substitute), then serve.
Notes
- Adapted from America's Test Kitchen
Nutrition Information
Show Details
Calories
138kcal
(7%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
278mg
(12%)
Potassium
443mg
(13%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
19070IU
(381%)
Vitamin C
8mg
(9%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 138 kcal
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 278mg | 12% |
| Potassium | 443mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 19g | 38% |
| Vitamin A | 19070IU | 381% |
| Vitamin C | 8mg | 9% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
