Balsamic Raspberry Garlic Chicken

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    4

  • Calories

    364 kcal

  • Course

    Main Course

  • Cuisine

    American

Balsamic Raspberry Garlic Chicken

To create this Balsamic Raspberry Garlic Chicken, mix these wonderful flavors together, pile mixture all over the top of your chicken and bake!

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Ingredients

Servings
  • 4 chicken breast, boneless, skinless
  • ¼-1/2 cup raspberry jam, more or less to taste
  • ¼ cup balsamic vinegar
  • 3 tblsp. dijon or yellow mustard
  • 2 tblsp. orange juice
  • ¼ cup shallots or red onion, diced
  • 2 tblsp. garlic, minced
  • 1 teaspoon sage, dried
  • 1 teaspoon thyme, dried
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • cooking spray
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Instructions

  1. Preheat your oven to 350 degrees. Prepare a 13x9 pan with tinfoil lightly coated with cooking spray. Place chicken, as evenly spaced as possible, in your prepared baking pan and set aside. 
  2. In a medium sized bowl, combine jam, balsamic vinegar, orange juice, Dijon mustard, salt, pepper, sage, thyme, minced shallots or onions and garlic. Set aside. 
  3. Pour jam mixture evenly over top of all of your chicken. Cover with tinfoil and bake for 25 minutes. 
  4. Remove pan from oven. Discard tinfoil. Spoon or baste mixture over chicken to coat again as evenly as possible. Bake uncovered for another 15-20 minutes.  Cooking time will depend on the size of your chicken breasts. We even baste one last time before removing chicken from the oven and broil for a minute or two for a beautiful finish on top. Enjoy!

Notes

  • For a crispier top layer, remove the tinfoil from over the chicken during last 15-20 minutes of baking time.
  • Be sure to evenly spread raspberry jam mixture over chicken for even flavoring and cooking time.

Nutrition Information

Show Details
Calories 364kcal (18%) Carbohydrates 24g (8%) Protein 50g (100%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 688mg (29%) Potassium 988mg (28%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 118IU (2%) Vitamin C 13mg (14%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 364 kcal

% Daily Value*

Calories 364kcal 18%
Carbohydrates 24g 8%
Protein 50g 100%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 688mg 29%
Potassium 988mg 21%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 118IU 2%
Vitamin C 13mg 14%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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