
Balsamic Raspberry Garlic Chicken
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
55 mins
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Servings
4
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Calories
364 kcal
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Course
Main Course
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Cuisine
American

Balsamic Raspberry Garlic Chicken
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To create this Balsamic Raspberry Garlic Chicken, mix these wonderful flavors together, pile mixture all over the top of your chicken and bake!
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Ingredients
- 4 chicken breast, boneless, skinless
- ¼-1/2 cup raspberry jam, more or less to taste
- ¼ cup balsamic vinegar
- 3 tblsp. dijon or yellow mustard
- 2 tblsp. orange juice
- ¼ cup shallots or red onion, diced
- 2 tblsp. garlic, minced
- 1 teaspoon sage, dried
- 1 teaspoon thyme, dried
- ½ teaspoon salt
- ½ teaspoon pepper
- cooking spray
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Instructions
- Preheat your oven to 350 degrees. Prepare a 13x9 pan with tinfoil lightly coated with cooking spray. Place chicken, as evenly spaced as possible, in your prepared baking pan and set aside.
- In a medium sized bowl, combine jam, balsamic vinegar, orange juice, Dijon mustard, salt, pepper, sage, thyme, minced shallots or onions and garlic. Set aside.
- Pour jam mixture evenly over top of all of your chicken. Cover with tinfoil and bake for 25 minutes.
- Remove pan from oven. Discard tinfoil. Spoon or baste mixture over chicken to coat again as evenly as possible. Bake uncovered for another 15-20 minutes. Cooking time will depend on the size of your chicken breasts. We even baste one last time before removing chicken from the oven and broil for a minute or two for a beautiful finish on top. Enjoy!
Notes
- For a crispier top layer, remove the tinfoil from over the chicken during last 15-20 minutes of baking time.
- Be sure to evenly spread raspberry jam mixture over chicken for even flavoring and cooking time.
Nutrition Information
Show Details
Calories
364kcal
(18%)
Carbohydrates
24g
(8%)
Protein
50g
(100%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
145mg
(48%)
Sodium
688mg
(29%)
Potassium
988mg
(28%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
118IU
(2%)
Vitamin C
13mg
(14%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 364 kcal
% Daily Value*
Calories | 364kcal | 18% |
Carbohydrates | 24g | 8% |
Protein | 50g | 100% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.03g | 2% |
Cholesterol | 145mg | 48% |
Sodium | 688mg | 29% |
Potassium | 988mg | 21% |
Fiber | 1g | 4% |
Sugar | 15g | 30% |
Vitamin A | 118IU | 2% |
Vitamin C | 13mg | 14% |
Calcium | 50mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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