Banana Cinnamon Baked Oatmeal
User Reviews
4.8
111 reviews
Excellent
-
Prep Time
8 mins
-
Cook Time
8 mins
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Total Time
48 mins
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Servings
6 servings
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Calories
367 kcal
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Course
Main Course
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Cuisine
American
Banana Cinnamon Baked Oatmeal
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Banana Cinnamon Baked Oatmeal made with ripe, mashed bananas and a couple of spoonfuls of cinnamon. This baked oatmeal works as a meal prepped breakfast or as a late night snack.
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Ingredients
- 3 cups old fashioned oats
- 2 coops vanilla protein powder i use whey
- 1 tsp baking powder
- 2 tsp cinnamon
- 3 medium ripe bananas
- 1 tbsp butter
- 2 tbsp maple syrup
- 10 tbsp liquid egg whites or 2 whole eggs
- 2 cups milk
For the Icing
- ¼ cup powdered sugar
- 1 tsp milk
- ⅛ tsp vanilla extract
- 1 pinch salt
Instructions
FOR THE BAKED OATMEAL
- Preheat your oven to 350°F (177°C).
- In a large bowl, mix together the oats, protein powder, cinnamon, and baking powder.
- If your bananas aren't very ripe you may need to microwave them for 30 seconds to a minute to soften them up. Peel the bananas, place them into a bowl with the butter and microwave them until they are mashable. If your bananas are already ripe enough, they should be mashable as is.
- Add in the egg whites, milk, syrup, 1 tbsp of melted butter, and mashed bananas. Stir to combine.
- Spray a 13"x9" pan with oil and add the oat mixture.
- Bake for 35-40 minutes.
For the Icing
- In a small bowl, mix the powdered sugar, pinch of salt, vanilla, and 1 tsp of milk. Stir vigorously until a glaze has formed. If you need a few extra drops of milk to help things move, add it.
- Place the icing into a piping bag and drizzle over the top once the oatmeal has come out of the oven.
PLATING
- This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.
Nutrition Information
Show Details
Calories
367kcal
(18%)
Carbohydrates
57g
(19%)
Protein
19g
(38%)
Fat
7g
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 57g | 19% |
| Protein | 19g | 38% |
| Fat | 7g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
111 reviews
Excellent
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