Banana Peanut Butter Roll Ups

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  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2

  • Calories

    230 kcal

  • Course

    Snacks, Lunch

  • Cuisine

    American

Banana Peanut Butter Roll Ups

These only require 3 ingredients that you most likely have on hand and make a great addition to school lunch or after school snack.

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Ingredients

Servings
  • 2 banana peeled
  • 1/4 cup peanut butter you could also use almond or sunflower butter, divided
  • 2 tortillas

Instructions

  1. Place one tortilla on a flat surface and spread 2 tbsp of peanut butter on the tortilla to evenly coat.
  2. Place one banana near the edge of the tortilla and roll it up.
  3. Slice into 1/2 inch rounds and serve.

Notes

  • *If your tortilla bread is stiff, you can put it in the microwave in between two pieces of moist paper towel and heat for 15-20 seconds or until softened.
  • *If your tortilla bread is stiff, you can put it in the microwave in between two pieces of moist paper towel and heat for 15-20 seconds or until softened.

Nutrition Information

Show Details
Calories 230kcal (12%) Carbohydrates 30g (10%) Protein 7g (14%) Fat 10g (15%) Sodium 220mg (9%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 230 kcal

% Daily Value*

Calories 230kcal 12%
Carbohydrates 30g 10%
Protein 7g 14%
Fat 10g 15%
Sodium 220mg 9%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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