Banh Mi Bowls
User Reviews
5
6 reviews
Excellent
Banh Mi Bowls
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These Banh Mi Bowls are just like the sandwich, but without the bread. Rice topped with sweet and spicy ground chicken, quick pickled vegetables, and slices of sweet mango.
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Ingredients
Pickled Vegetables
- 1 cup carrot ribbons
- 2 cucumber sliced thin, or mini cucumber
- 1/2 cup radish thinly sliced
- 1 jalapeno pepper seeds removed and sliced thin
- 1/2 cup rice vinegar
- 1/2 cup water
- 3 tablespoons sugar
- salt to taste
For The Chicken
- 1 tablespoon sesame oil or olive oil
- 1 pound ground chicken
- salt freshly ground, to taste
- black pepper freshly ground, to taste
- 3 green onion sliced thin
- 2 garlic grated or minced, cloves
- 2 teaspoons ginger grated fresh
- 2 tablespoons soy sauce low sodium or tamari
- 1 tablespoon fish sauce
- 1 tablespoon honey or maple syrup
- 2 teaspoons sriracha
- 1/2 lime juiced
- 2 tablespoons each chopped cilantro and basil
Other Ingredients
- 2 cups rice cooked
- 1 Mango peeled and sliced
- cilantro for garnish
- lime wedges
Instructions
- Pickled Vegetables
- In a jar or bowl combine the vinegar, water, sugar, and salt. Whisk together and then add in the vegetables. Press the vegetables down into the liquid so that they're covered. Cover with a lid and store in the refrigerator for at least 30 minutes until ready to use.
- Chicken
- In a glass measuring cup or bowl, whisk together the soy sauce, fish sauce, ginger, garlic, honey, and sriracha.
- Heat the oil in a large skillet over medium-high heat. Add in the ground chicken and season with salt and pepper. Crumble the chicken with a wooden spoon and add in the green onions. Cook until it's nearly cooked through.
- Pour the sauce into the skillet and stir everything together. Continue to cook until the chicken is cooked through and the sauce thickens slightly.
- Add in the lime juice, basil and cilantro and stir together. Remove from the heat and assemble the bowls.
- Add a serving of rice to each bowl and top with some of the chicken, pickled vegetables, and sliced mango. Garnish with cilantro and serve with a lime wedge.
Nutrition Information
Show Details
Calories
460kcal
(23%)
Carbohydrates
56g
(19%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
(47%)
Cholesterol
121mg
(40%)
Sodium
735mg
(31%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 460 kcal
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 56g | 19% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 121mg | 40% |
| Sodium | 735mg | 31% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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