Basic Sous Vide Steak Recipe with Step-by-Step Instructions
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5.0
3 reviews
Excellent
Basic Sous Vide Steak Recipe with Step-by-Step Instructions
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The best Sous Vide Recipes for perfect breakfast, dinners, desserts, and meal prep!
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Ingredients
- 2 pounds steak (1-inch thick, this recipe is for tender cuts such as Sirloin Steak, Ribeye, Filet Mignon, Ribeye, T-bone, etc.)
- 2 tablespoons olive oil (avoid extra virgin olive oil due to its low smoke point)
- 1 teaspoon salt
- 1 teaspoon pepper
- fresh rosemary or thyme optional
Instructions
- Add water to the sous vide container or a large pot, set the Sous Vide Precision Cooker to (135°F/57°C) for medium-rare doneness.
- Rub the steak with 1 tablespoon oil on all sides.
- Season with salt and pepper.
- Add the steak to a zip-top bag together with optional herbs.
- Vacuum seal the bag using water displacement method: seal all but one corner of the bag, and slowly place it into the water bath. Make sure everything below the zip-line is covered by water. Then seal the rest of the bag.
- Keep the bag in the water bath and make sure it is fully submerged.
- Cook for 1 hour. If your steak is thicker, cook 2 hours for 1.5 –inch, and 3 hours for 2.5 hours.
- When the timer goes off, remove the bag from the water bath and transfer it to the fridge or an ice bath. Let it chill for about 10 minutes.
- Remove the steak from the zip-top bag and wipe off the moisture with paper towels. (Make sure to pat dry the surface completely.)
- Season with more salt and pepper if necessary.
- Place the cast-iron skillet on medium-high heat. Add the remaining olive oil. Once very hot, add the steak and sear about 1 minute per side until nicely browned.
- Slice against the grain and serve immediately.
Nutrition Information
Show Details
Calories
535kcal
(27%)
Carbohydrates
1g
(0%)
Protein
46g
(92%)
Fat
39g
(60%)
Saturated Fat
15g
(75%)
Cholesterol
138mg
(46%)
Sodium
700mg
(29%)
Potassium
608mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
34IU
(1%)
Calcium
16mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 535 kcal
% Daily Value*
| Calories | 535kcal | 27% |
| Carbohydrates | 1g | 0% |
| Protein | 46g | 92% |
| Fat | 39g | 60% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 138mg | 46% |
| Sodium | 700mg | 29% |
| Potassium | 608mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 34IU | 1% |
| Calcium | 16mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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