
Best Sous Vide T-bone Steak Recipe
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Prep Time
5 mins
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Cook Time
1 hr
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Resting Time
10 mins
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Total Time
1 hr 15 mins
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Servings
4
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Calories
409 kcal
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Course
Main Course, Dinner
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Cuisine
French

Best Sous Vide T-bone Steak Recipe
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Sous Vide T-bone Steak is a no-fail recipe to cook this special cut of beef, making it perfectly tender, juicy and flavorful! Cooking it at a precise temperature in the sous vide water bath and finishing in the skillet produces the best T-bone steak. It’s better than your favorite steakhouse!
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Ingredients
- 1 ½ pound T-Bone steak about 1 ½ inch thick
- 1/2 teaspoon kosher salt or to taste
- 1/4 teaspoon black pepper or to taste
- 1 tablespoon olive oil divided
- fresh herbs such as thyme, minced garlic, or rosemary, optional
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Instructions
- Add water to the sous vide container or a large pot, set the Sous Vide Precision Cooker to (135°F/57°C) for medium doneness. If you’d like to cook to other doneness, see the temperature chart in the post above.
- Rub your tbone steak with 1/2 tablespoon oil on all sides. Then season generously with salt and pepper.
- Place the seasoned tbone steak to a zip-lock bag together with optional herbs.
- Seal all but one corner of the bag, and slowly place it into a container with cold water. Make sure everything below the zip-line is covered by water, and push the air out. Then seal the rest of the bag.
- Place the vacuum-sealed bag into the sous vide water bath. Make sure it is fully submerged.
- Sous vide cook the steak for 1 hour. If your steak is 2-inch thick, cook it for 1.5 to 2 hours.
- When the timer goes off, remove the bag from the water bath and transfer it to the fridge or an ice bath. Let it chill for about 10 minutes.
- Remove the tbone from the bag and wipe off the moisture with paper towels. (Make sure to pat dry the surface completely.)
- Season with more salt and pepper if necessary.
- Place the cast-iron skillet or grill on medium-high heat. Add the remaining olive oil. When very hot, add the steak and sear about 1 minute per side. (If you use grill, you can brush the oil on the steak).
- Cut the meat away from the bone and slice across the grain into strips. Serve immediately.
Nutrition Information
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Calories
409kcal
(20%)
Carbohydrates
1g
(0%)
Protein
35g
(70%)
Fat
29g
(45%)
Saturated Fat
11g
(55%)
Cholesterol
95mg
(32%)
Sodium
383mg
(16%)
Potassium
526mg
(15%)
Calcium
10mg
(1%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 409 kcal
% Daily Value*
Calories | 409kcal | 20% |
Carbohydrates | 1g | 0% |
Protein | 35g | 70% |
Fat | 29g | 45% |
Saturated Fat | 11g | 55% |
Cholesterol | 95mg | 32% |
Sodium | 383mg | 16% |
Potassium | 526mg | 11% |
Calcium | 10mg | 1% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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